Paperback: 256 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (May 31, 2016)
Product Dimensions: 8 x 0.6 x 10 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review: 4.9 out of 5 stars See all reviews (33 customer reviews)
Best Sellers Rank: #55,788 in Books (See Top 100 in Books) #198 in Books > Cookbooks, Food & Wine > Special Diet > Gluten Free #200 in Books > Cookbooks, Food & Wine > Special Diet > Paleo
Simple French Paleo is the cookbook to refer to if you are looking for elegant and yet easy to follow French recipes that are also allergen-free and autoimmune protocol-compliant. Whether you're cooking for yourself, a family weeknight dinner, or a chic gathering at home with friends, it's easy to find recipes in this cookbook that will suit the occasion.The front part of the book covers the author's story, detailing her autoimmune diagnosis and subsequent relief and improvement of health upon embarking on the Paleo autoimmune protocol (AIP). She also covers the gist of the protocol, what foods to eliminate, what to eat and how to reintroduce foods and maintain for optimal health. Having said that, it is not a medical or health guide book, but first and foremost a cookbook. There is also a section on how to stock your pantry. The book is written in a personal and easy to understand manner, making it a pleasant read.Then we move on to the recipe part of the cookbook. The recipes are heavily inspired by the food and flavors of Provence, and the gorgeous photos of the ProvenÃ§al countryside keep in theme, making it a cookbook that is not only functional but also eye-candy worthy. I visited the Provence countryside many years ago and reading this cookbook transported me back to the days when I enjoyed shopping in the farmer's markets.The recipes are broken up into the following chapters:1. Appetizers2. Salads3. Soups4. Vegetables5. Meat6. Seafood7. Desserts and Drinks8. BasicsThere are around 90 recipes in total, all of which are compliant with the elimination phase of the AIP.
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