Free Downloads The Language Of Letting Go (Hazelden Meditation Series)
Focusing on self-esteem and acceptance, and written in the direct unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage reflecton on problem-solving, self-awareness, sexuality, intimacy, attachment, acceptance, relationships, and more.
Series: Hazelden Meditation Series
Hardcover: 393 pages
Publisher: MJF Books (February 1998)
Language: English
ISBN-10: 1567312381
ISBN-13: 978-1567312386
Product Dimensions: 8.5 x 5.7 x 1.1 inches
Shipping Weight: 1.2 pounds
Average Customer Review: 4.8 out of 5 stars See all reviews (1,054 customer reviews)
Best Sellers Rank: #50,987 in Books (See Top 100 in Books) #70 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Low Fat #88 in Books > Health, Fitness & Dieting > Mental Health > Codependency #104 in Books > Cookbooks, Food & Wine > Special Diet > Low Fat
I bought "The Language of Letting Go" when facing major loss, thinking it was a book about handling grief. It was one of the best mistakes I ever made. I am more grateful for this single volume than for my entire library of 3,000 other books, and daily experience more benefit.Melody Beattie's book of meditations is a guidebook for life. It's about holding on to what is meaningful, and letting go of that which can only continue to hurt us. The meditations, one for each day of the year, seem to be divinely inspired.No matter what pain you feel, these meditations are a healing balm for a wounded heart. Melody Beattie's clear and simple writing addresses the difficulties of living, loving, caring, surviving, being gentle with one's self, making mistakes, learning to detach with love, and finding balance.During a year in which I experienced major loss, and mounting stress, caring for several family members with major illness, and coping with my own, "The Language of Letting Go" was my lifeline. This book helped me regain a sense of perspective. In times of great despair, it has been a lifeline.Imagine reading one book for five minutes each morning or night, and literally having it change your life for the better. This is that book. "Language of Letting Go" is clearly written, accessible, and direct. I recommend it to anyone experiencing pain, confusion, despair, depression, loss, anger, frustration, and grief. It will help you find your way.A personal aside to anyone put off by use of the word "God" in books about recovery. For many of us, the word "God" was used to shame us as children, when hearing it or seeing it, we still cringe.
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