File Size: 2180 KB
Print Length: 116 pages
Publication Date: May 6, 2015
Sold by: Digital Services LLC
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Enhanced Typesetting: Enabled
Best Sellers Rank: #65,945 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #26 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Low Fat #77 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Low Fat #110 in Books > Cookbooks, Food & Wine > Special Diet > Low Fat
The recipes in this book do NOT follow Haylie Pomroy's diet. Sugar and olive oil in Phase 1? Sugar anywhere in the entire diet?? Don't bother.
There are alot of diet books out there. This Fast Metabolism Diet cookbook is different because it uses real food and teaches you how to kick start your body's natural fat burning process; metabolism! The recipes in this book are great. They offer a variety of food to fit anyone's tastes. I've noticed in the past that diets with boring or really restrictive "lists" are harder to stick to. The same food everyday gets boring!The unique part of this book is the suggestion to keep a diet journal before starting the diet. This definitely sets this book apart from the others and gives the reader a chance to take stock of their eating habits. This is crucial for changing habits because you need to know what to change! Overall this book is incredibly helpful for anyone looking to rev up their metabolism!
Do I have to give it a star?The recipe for pumpkin spice sauce (?)Phase I instructs to add a half cup brown sugar ... Wait.... I haven't tried this eating plan, but I know there is no sugar allowed. No reason to look at the other recipes!
I really enjoyed some of these, I'm vegetarian so I was hoping for more that I could have but there's things I can adjust. The recipes are straightforward and they are fast to prepare like it says. So far the ones I tried were under 30 minutes, which I've seen plenty of books lie about so this is true - they're fast . Too early to say if its really doing all much for my metabolism but my boyfriend says he feels more energy so it must be something working already! The pineapple pork got rave reviews from the family though which is reason enough alone to buy it! I'd recommend this for anyone who is busy and likes not to spend a lot of time cooking.
BEEN THERE DONE THAT..Tried all these self proclaimed weight loss experts on tv. Read and practiced all the tricks in the books and cds I could lay hands on. I frequent the gym a lot but struggling to keep my weight in check. Some of the books out there contain unrealistic steps to follow and their recipes are simply nasty and tasteless. Through research I discovered the secret will be speed up my metabolism in order to burn more calories. Read and practiced few books but nothing changed. I almost gave up until I decided to give this book a try. The steps recommended in the fast metabolism diet book is realistic and easy to understand and follow. The four weeks to fabulous part in the book has some very valuable information everyone struggling with weight loss needs to read. Just follow the simple knowledge and steps in the book you will see results for yourself.Good knowledge for your buck.
Recipes to melt your fats away? Could you believe that? Yes, that’s how amazing this cookbook is. It doesn’t just give you mouth-watering recipes, but also help you flush away all your fats with yummy recipes. Who would have thought that you could melt away your fats while you keep on eating tasty food? I always thought that I need to eat less just to lose some weight. Well, with this wonderful cookbook, you wouldn’t have to worry about your calorie intake. You could now have appetizing meal without worrying about gaining extra pounds. I highly recommend this cookbook!
This ebook is very easy to use the fast metabolism diet cookbook can change your life and how you eat if you're serious about really changing your diet and they give you full recipe's in the book itself
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