Paperback: 116 pages
Publisher: CreateSpace Independent Publishing Platform (October 30, 2012)
Product Dimensions: 8 x 0.3 x 10 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review: 4.5 out of 5 stars See all reviews (14 customer reviews)
Best Sellers Rank: #1,095,421 in Books (See Top 100 in Books) #147 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Vegan #193 in Books > Cookbooks, Food & Wine > Special Diet > High Protein #226 in Books > Cookbooks, Food & Wine > Special Diet > Whole Foods
***Update 1/25/2016: I've tried a few more recipes, and the flavors have all been better. I should mention that I am only eating vegan about 4 days of the week to increase my vegetable protein intake, which likely makes it harder to please my palate. I've been trying to find good quality vegan recipes, and after going through several other cookbooks I must say that I appreciate the way this author approaches high-protein. Others rely heavily on soy-based products, which is not what I wanted. Anyway, this raises my estimation of the book from 3 to 4 stars.***I just recently purchased the kindle version if this book, and two things stuck out to me: the photos are very amateur (some look downright unappetizing, like the omlette florentine), and there are no quick links to the prep section for beans and grains in the recipes. I've already had to flip around a lot more than I'd like.As of this moment, I have tried three recipes:Omelette florentine - 4 stars--I was pleasantly surprised! The omelette is more like a chickpea pancake, but the flavors are nice and rich.Pumpkin and Potato Salad - 3 stars. The flavors were very mild, almost as if it needed a twist of lemon or a double batch of pestoChocolate Custard - 1 star. This was the GRITTIEST, oddly runny and not-sweet custard I've ever tried. Clearly, the cashews needed to be soaked far longer than the author suggested (a couple minutes in the blender). I will skip this completely in favor of Jennifer Cornbleet's Raw Chocolate Mousse from her book Raw Food Made Easy. It's not high protein, but it makes me want to weep, it's so good. And it also comes in at half the calories!Speaking of calories, these recipes are loaded with them.
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