Paperback: 112 pages
Publisher: Penguin Books, Limited (UK) (September 4, 2003)
Product Dimensions: 4.4 x 0.2 x 7.1 inches
Shipping Weight: 2.1 ounces
Average Customer Review: 3.9 out of 5 stars See all reviews (17 customer reviews)
Best Sellers Rank: #339,738 in Books (See Top 100 in Books) #34 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Blood Type Diets
This supplement book is very good when thinking of choices that are more beneficial to your blood type. The greatest drawback that I would see from this book and the other books tailored to a specific blood type is the radical change involved in overall lifestyle. My opinion is that food is a great part of our lifestyle. The idea of changing it significantly is powerful. What I have realized is that although it is actual work to stick to a regimen in my eating, I enjoy the time that I can spend preparing my foods and the greater understanding that I have with my body. This book has helped me understand my body in regards to what to AVOID. I still sulk sometimes knowing that it doesn't help my body to have dairy products, but the idea of getting even closer to how my body behaves and reacts is incredible.
It's not a fad diet, it's a life change that really works. I first came across this book 16 years ago and I tried it for about 6 months in which time it changed my weight and health. Now I have returned to it again and after just a short time working with the book eating the beneficial and neutral foods on my list I can say that I feel very healthy and happy.
I wish I knew that this was the old edition. I looked through it and its not too different but I use the new one more so.
I love the book, it has been so useful to reduce weight without stop eating, I took this book as a life stile and my health has improved a great deal.I recommend it to every body!
This book is an awesome reference to have to get the background and the straight truth about what you are researching.
Like the A-Type Kindle version, it was poorly copied, with no spelling or grammar checks and the version is definitely not suited for Kindle.
The way it looked on here was like it was a whole different book. I already have one of these books...I surely don't need 2 of them. I waited to long to send it back.....Also it took a long time to get here....
Very informative book
Blood Type Diet: An Essential Guide For Eating Based On Your Blood Type (blood type, blood type diet, blood type a, blood type o, blood type ab, blood type b, blood type diet success,) Eat Right For Your Blood Type: A Guide to Healthy Blood Type Diet, Understand What to Eat According to Your Blood Type Diabetes: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes (Dr. ... Eat Right 4 Your Type Health Library) Blood Type Diet: Eat Right for Your Blood Type: The simple way to eat for weight loss and live a healthy life Eat Right for Your Type Live Right for Your Type (4 blood types, 4 diets 4 blood types, 4 programs) Eat Right 4 Your Type Personalized Cookbook Type A: 150+ Healthy Recipes For Your Blood Type Diet Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood Type Diet Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes For Your Blood Type Diet By Dr. Peter J. D'Adamo - Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood Type Diet (1st Edition) (9.1.2013) Blood Type Diet: Revealed: A Healthy Way To Eat Right And Lose Weight Based On Your Blood Type Cardiovascular Disease: Fight it with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, High ... (Eat Right 4 (for) Your Type Health Library) Meals by Blood Type: Getting Your Life Back on Track With 35 Recipes That Fit Your Blood Type (Blood Type Diet & Low Cholesterol) TYPE 2 DIABETES DESTROYER: The Secret to REVERSE Type 2 Diabetes, 3 Proven Steps to Reverse Type-2 Diabetes in 11 Days (Diabetes type 2, Diabetes, diabetes ... DIABETES,diabetic cookbook,type 2 diabetes) Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Blood Type A: Food, Beverage and Supplemental Lists from Eat Right 4 Your Type Eat Right for 4 Your Type: Complete Blood Type Encyclopedia Cancer: Fight It with the Blood Type Diet (Eat Right for Your Type Health Library) Allergies: Fight them with the Blood Type Diet: The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infections, ... Eat Right 4 Your Type Health Library) Cancer: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating Cancer (Eat Right for Your Type Health Library)