File Size: 325 KB
Print Length: 43 pages
Publication Date: June 21, 2014
Sold by: Digital Services LLC
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Word Wise: Enabled
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Best Sellers Rank: #271,929 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #37 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Diabetes > Type 2 #38 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Blood Type Diets #154 in Kindle Store > Kindle eBooks > Medical eBooks > Diseases > Diabetes
My father-in-law was just diagnosed with type 2 diabetes. SInce we are his closest relatives, we will look after him, and I had no idea where to start! I decided to start with this e-book and then go from there, and I am so glad that I did!First of all, this book is PACKED with information. I have now a complete understanding of what the disease is (for a layperson, anyway), and how it is managed. It is a fantastic starting place if you are not familiar with this condition.Also, it has many natural, lifestyle-based ways of managing type 2 diabetes, and this has given me and many others in my family a lot of hope and encouragement. Instead of a long and drawn-out death sentence, there are many things we can now do to help him live and thrive despite the diagnosis, and many of them are easy!I HIGHLY recommend this book for those who want to get a quick and easy understanding of type 2 diabetes and naturally-based ways to manage it.
The book explains rather well what diabetes actually is and what happens when it occurs.It then highlights the importance of proper nutrition and a high protein low calorie diet formanaging diabetes. It gives you a great eating plan and some ideas on how you can preparea budget friendly healthy diet for diabetes. Then there are tips on managing weight and a lot of otheruseful information. Worth a read if you or someone in your family is suffering from this disease.
This author is using old old nutrition science so this may or may not work for any given person. For starters, you have to consume enough protein to maintain your lean muscle mass. These have been scientifically tested and issued. Look up how to compute the lean muscle mass of your body and make sure you get enough protein to keep your body from cannibalizing your muscles. Second, the glycemic index doesn't work the same way for everyone which makes it less than reliable. There's no real way to assess its effectiveness for individuals. Yet another problem I see is that fiber is the holy grail of regularity for everyone. It's not. While it works well for most people, there many of us who must get enough dietary fat to be regular. Without good fats, our colons don't move waste to the end and expel it. What's worse, we plug up painfully. It's also something of an individual issue. I guess one of the worst problems I find is the lack of discussion concerning insulin response and the fact that insulin is part of weight gain. The lower the insulin response, the better off you are. You need insulin to keep your blood sugars under control, but the trick is to need less. In the 3 macro-nutrients protein, fats and carbs, carbs require a definite insulin response. Protein trigger some, but a lot less. The macro-nutrient fat triggers no insulin response. Anyway, the good advice in this book is sometimes swamped with old nutrition science and that's important.
After my cousin came down with type 2 diabetes I wanted to learn everything about it. I found this book and am glad I did. The information in the book is straightforward and helpful. I will be passing this book along to my cousin and telling her to take a look at it also. Recommended to anyone seeking information on type 2 diabetes and looking to manage it.
My husband was diagnosed with Diabetes two weeks ago. As a newbie to the diabetes world, this book was excellent. It is written in clear terms that even I could understand.Concise and to the point. Thanks for the help!
I liked the fact that this book provides good information on the different ways to manage diabetes. I could tell that it was well researched and it provides effective and actionable steps to treat diabetes.
The type 2 diabetes cure was an amazing book. Really informative and filled with great information. Already coming off my meds and it's only been a few days since reading this book. Yes i am so happy!!!
This book has opened my eyes to the new possibilities. I was thinking that there is no cure for type 2 diabetes but now I can say its possible to cure it. A simple writing which is very inspiring and problem solver. I would highly recommend this book to people who are looking for a cure for type 2 diabetes.
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