Series: Dr. Peter J. D'Adamo's Eat Right 4 Your Type Health Library
Hardcover: 240 pages
Publisher: Putnam Adult (September 9, 2004)
Language: English
ISBN-10: 0399152261
ISBN-13: 978-0399152269
Product Dimensions: 5.4 x 0.9 x 8.4 inches
Shipping Weight: 12 ounces
Average Customer Review: 4.4 out of 5 stars See all reviews (10 customer reviews)
Best Sellers Rank: #1,607,441 in Books (See Top 100 in Books) #97 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Blood Type Diets #785 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Heart Disease #8064 in Books > Health, Fitness & Dieting > Nutrition
I love the D'Adamo series. I am currently in medical school and the more I learn about how things work, the more his information makes sense. I still wish all the actual research result were more readily available. This book does a great job customizing the diet to fit your personal type. If you don't believe in the body or blood type idea then it is still a great book. The foods recommended a great and healthy as well as the exercise recommendations. Either way, it will be beneficial.
For me, I found the diet to be more limiting than what I currently follow and I am pretty limited. I have CVD, complete with a single graft bypass 2 years ago. Thanks parents. If it causes anyone to pay more attention to their heart health and it helps without harming, go for it! I found the heart health educational portion repetitive. I didn't get what I wanted but doesn't mean others won't.
Not too impressed with this book. He says some things that make sense, and some things that do not. How much stock can you put into someone's teaching that starts with evolution. Don't you believe it.
I have been eating for my blood type for 2 months and have had AMAZING results....allergy and asthma improvement, weight loss, more energy, etc. As to heart disease prevention - it is a huge and neglected health concern for women - the suggestions in this little tome all lead to a healthier lifestyle!
Brother-in-law wanted this book, said it was good.
By Dr. Peter J. D'Adamo Cancer: Fight It with the Blood Type Diet (Dr. Peter J. D'Adamo's Eat Right 4 Your Type Health Libra (1st Frist Edition) [Hardcover] Cardiovascular Disease: Fight it (Dr. Peter J. D'Adamo's Eat Right 4 Your Type Health Library) Diabetes: Fight It with the Blood Type Diet (Dr. Peter J. D'Adamo's Eat Right 4 Your Type Health Library) Cancer: Fight It with the Blood Type Diet (Dr. Peter J. D'Adamo's Eat Right 4 Your Type Health Library) Arthritis: Fight it with the Blood Type Diet: The Individualized Plan for Defeating the Pain of Osteoarthritis, Rheumatoid (Dr. Peter D'adamo's Eat Right for Your Type Health Library) Fatigue: Fight It with the Blood Type Diet (Dr. Peter J. D'Adamo's Eat Right 4 Your Type Health Library) Blood Type Diet: An Essential Guide For Eating Based On Your Blood Type (blood type, blood type diet, blood type a, blood type o, blood type ab, blood type b, blood type diet success,) By Dr. Peter J. D'Adamo - Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood Type Diet (1st Edition) (9.1.2013) Menopause: Manage Its Symptoms with the Blood Type Diet (Dr. Peter J. D'adamo's Eat Right for Your Type Health Library) Cardiovascular Disease: Fight it with the Blood Type Diet (Eat Right 4 (for) Your Type Health Library) Cardiovascular Disease: Fight it with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, High ... (Eat Right 4 (for) Your Type Health Library) Diabetes: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes (Dr. ... Eat Right 4 Your Type Health Library) Eat Right For Your Blood Type: A Guide to Healthy Blood Type Diet, Understand What to Eat According to Your Blood Type Cancer: Fight It with the Blood Type Diet (Eat Right for Your Type Health Library) Allergies: Fight them with the Blood Type Diet: The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infections, ... Eat Right 4 Your Type Health Library) Cancer: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating Cancer (Eat Right for Your Type Health Library) Arthritis: Fight it with the Blood Type Diet: The Individualized Plan for Defeating the Pain of Osteoarthritis, Rheumatoid Art hritis, Fibromyalgia, ... (Eat Right 4 (for) Your Type Health Library) Arthritis: Fight it with the Blood Type Diet (Eat Right 4 (for) Your Type Health Library) Aging: Fight it w/ the Blood Type Diet (Eat Right 4 Your Type Health Library) Arthritis: Fight it with the Blood Type (Eat Right 4 Your Type Library)