Series: Natural Weight Loss Transformation
Paperback: 318 pages
Publisher: CreateSpace Independent Publishing Platform; 2 edition (August 16, 2016)
Language: English
ISBN-10: 1537102869
ISBN-13: 978-1537102863
Product Dimensions: 6 x 0.8 x 9 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review: 4.7 out of 5 stars See all reviews (7 customer reviews)
Best Sellers Rank: #117,114 in Books (See Top 100 in Books) #8 in Books > Health, Fitness & Dieting > Nutrition > Antioxidants & Phytochemicals #166 in Books > Cookbooks, Food & Wine > Special Diet > Diabetic & Sugar-Free
This book contains many wonderful recipes, and also gives you great tips on stocking your pantry, with recommendations on where to purchase items that may be hard to find where you live. It does not really call for a lot of exotic ingredients, as do so many other disappointing cookbooks I've found in the past. Wish it had a better nutritional breakdown and more guidelines as to serving sizes, but combining this book with a food scale can give you most information you may need to track your low carb intake.
Groundbreaking and yet so simple. I have a family history of diabetes and I myself have suffered from insulin resistance for years. The bottomline is that diabetes is a disease of what you eat--namely sugars, carbs, starches. This book lays it out simply but compellingly: stay on meds (with the high costs and side-effects) while continuing to think that eating pasta, whole wheat bread, oatmeal, fruit is okay or get real and stop eating the stuff that is making you sick and fat! While giving up foods you love isn't easy, this book has made it easier with tasty recipes.
Great guide!I have been collecting different diet books. This books seems great and delicious too. A very-well written with a crystal clear guide. It does not really call for a lot of exotic ingredients, as do so many other disappointing cookbooks I've found in the past. One thing I learned not just from these cookbooks but from others book too is that you don't have starve to be sexy and fit. I just love this book. If you or a relative or friend are struggling to find easy and appealing ideas to stay on track with your meal plan I highly recommend this book. It's really worth purchasing and recommend it.
This is a very helpful recipe guide for those who are currently suffering from diabetes. This contains recipes that are low in carbohydrates, and which are full of beneficial effects in your health. You’ll surely love this cookbook since it has recipes which you can try using your crockpot. With this, you will now be able to effectively ease and control the symptoms of your condition. And also, you’ll be able to maintain your desired weight in a very natural way.
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