File Size: 1913 KB
Print Length: 84 pages
Publisher: Successtrax (July 4, 2014)
Publication Date: July 4, 2014
Sold by: Digital Services LLC
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #536,307 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #126 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Food Allergies #219 in Books > Cookbooks, Food & Wine > Special Diet > Wheat Free #454 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Gluten-Free
This book offers incredible insight into the various reasons that many people benefit from eliminating wheat from their diet. Anyone that suffers from ailments that they might think are tied to wheat should read this book. I never knew all of the things that wheat could do to your body. In addition, he gives a list of the most common foods that contain wheat that you would never even think of as well as recipes to start you on the path to eating wheat free.
Ever since my husband was diagnoses with Celiacs Disease I have been reading everything that I can get my hands on regarding wheat free or gluten free diets. This book is definitely one of my favorites. Not only was it informative and easy to read and understand but it contains some great recipes. My family has definitely benefited from the nutritious and great tasting recipe ideas. I recommend this book to everyone who asks.
I have been on a constant quest of learning since having more health issues as I grow older. I throughly enjoyed this book and all the logical sense it made regarding having a wheat free diet. I believe that a lot of people are still unaware of the dangers of some of the foods we eat regularly. This book leaves no stone unturned and is packed with significant information that will help you implement a better balanced life wheat free. I personally found that, the more I read, the more I kept saying "My gosh, that sounds like me". I would highly recommend this book as a must read for anyone wanting to be healthier and that should be everyone of us. There are even recipes contained in the book as alternatives to wheat laden diets and every one sounded delicious. I can't wait to try them. Check it out yourself and I know you will agree.
A very insightful book about the perils of consuming too much wheat and how it negatively impacts our health. What I liked about the book is not only did it talk about why you shouldn't eat wheat; it also explained how we should eliminate wheat from our diets. Also then gives you nice wheat-free recipes to help get you started if you choose to go wheat free. Whether you want to learn about why you shouldn't eat wheat or you want ideas for meals you can make that do not contain wheat then I strongly recommend this book. You won't be disappointed!
This book helped me to understand a little better the impactof wheat on our health, well-being and especially fitness levels.It's hard to lose weight and get in shape if what we're eatingshuts off our satiety button and we feel like we always want more.I agree that once I'm off of grains and especially wheat for at least aweek or two, I no longer crave it. And I am also much more satisfiedwith the food I am eating. But once I go back onto the grains, I am ravenousfor more and more and it takes a huge strength of will to get back off ofthem again.I liked that some recipes were included as well. There were definitelya handful that I bookmarked to try out.
It is very timely that this book was recommended to me. One of Dr. Oz' recent shows was about how he totally recommends a wheat free diet for weight loss as well as an overall healthy lifestyle. This book explains very clearly five reasons one should consider a wheat free diet and certain symptoms to look for if you might be allergic to wheat. It also includes many food items that you would never think of that have wheat in them. Would you ever think that relish or canned black eyed peas contain wheat? Now with this book and the delicious wheat free recipes I can start to change my diet. Thank you Joshua.
Joshua Collins book on wheat free Diet Recipes is a good way to start learning about what is causing the fat, And how it effects us. Wheat is not a good substance we thought it was. But it is just like sugar. Sugar sticks to us like a bad habbit. And so does wheat. I recommend this book if your really wanting to lose weight.
If you are considering going wheat free (and it's probably a good idea) then you will enjoy this book. The author explains the difference between wheat free and gluten free, and it is important to know the difference. This book also includes many wheat free recipes. So if you are ready to move past wheat in your diet, give this book a read!
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