File Size: 2428 KB
Print Length: 72 pages
Publisher: Paul Wilson (September 3, 2016)
Publication Date: September 3, 2016
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Not Enabled
Best Sellers Rank: #1,037,266 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #359 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Meals > Breakfast #434 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Ketogenic #452 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Cooking by Ingredient > Meat, Poultry & Seafood > Meats
If you want to eat fat and want to learn few recipes then this 25 amazing ketogenic recipes from this book.This book offers information about the benefits of ketogenic diet recipes especially when you like to lose weight.Here are some of the recipes that I like:1. Keto Mayonnaise2. Celery Flower Sprout3. Crispy Bacon Sprouts Salad4. Nutty Almond CookiesAnd my favorite chapter is the part where I have list of equipment and measurement conversation to use in cooking.
My target has always been to reduce my carbohydrate intake and stay healthy as far as i can. This book made is so easy for me to achieve this goal and am really grateful to Paul for this. Through this book i was able to have access to food and recipes that promote ketosis in the body system. I am really excited by this and i am so happy to come across it.
I got interested to try this book specially that there is a testimony. Lost 5 pounds at the end of the book. Hmmmh! Truly amazing. I am going to go on with this book. So by clicking the buy button, I read this directly to see a preview of the book. I am just excited on it. There are recipes here that is new to me so I will definitely cook that one.
I love to eat and eat more than anything else in this planet that is why I am in love with this book as it allowed me to eat more and more but considering to maintain my figure and stay healthy at the same time. I tried the recipes here and no doubt it is mouth watering and healthy at the same time and the good thing i prepared it all by my self.
I LOVE this book! There's so much educational information, easy to follow recipes and meal plans and beautiful recipe. I have been struggling with headaches for quite awhile now where it's just become my norm. I did not want to live like that anymore and decided to give the ketogenic plan a try....after just a few days of following the 7 day plan, my headaches were gone. Now more than two weeks later, they are still gone. It's amazing to live life and raise my young kids without a headache!!!! And I was quite pleasantly surprised at how easy AND delicious these recipes are. Even my husband and children like the food I've made from this cookbook. I have recommended this book to several friends who have looked at mine and decided to purchase their own copy.
Kerogenic diet is very important diet in our time. I think we shall have more gollowers of ketogenic diet than the followers of kosher eating and organic food. I think this book will help many people to find and prepare correct mayonnaise. So I think it is excelllent book.
Such an informative book! Love the recipes inside, I find it easy to prepare and it was well presented by the author! I'm very much excited to try those recipes! Thanks Paul Wilson for this book and with that I highly recommend it!
This book is a must have for your collection. A very well and detailed book on ketogenic diet. Recipes included in this book are pretty much presented in the simplest manner. After reading this book, I've learn some things like what food to eat and what foods to avoid. The Ketogenic diet recipes are simple, easy to prepare and budget-friendly. I would say that this is an amazing resort to naturally improve our health.
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