File Size: 1856 KB
Print Length: 18 pages
Publication Date: October 6, 2014
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #482,580 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #57 in Books > Health, Fitness & Dieting > Diets & Weight Loss > South Beach Diet #101 in Kindle Store > Kindle Short Reads > 30 minutes (12-21 pages) > Cookbooks, Food & Wine #111 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Heart Healthy
If you have ever paid attention to diets you have heard of the south beach diet.I never really paid attention to the specifics though.I never knew that is was originally designed to help heart patients.You will learn about each phase and whatvto expect.It will teach you how to cut the porportions and how to cut out the carbs.It doesn't get really in depth about the particulars for it will get you started on yoyour diet and you will start to see the inches melt away but in a healthy way and it will improve your health safely.I recommend it to get started.I received this book at a discount in exchange for my honest opinion
This was a pathetically short book (I read it in 20 minutes; I would have categorized it as an essay). It was either written in another language and poorly translated, or very badly written in English. It is really just an over-simplified summary of the original South Beach Diet book. It adds nothing. While very inexpensive, it was still a complete waste of money
From the reviews, I had an idea of the contents of this book. But since it was free, I downloaded it, anyway. As a South Beacher, I thought it might have something interesting that I didn't already know. More important, BECAUSE OF THE SUBTITLE ON THE BOOK COVER, I also expected recipes. NOPE!
After reading this informative review on the South Beach Diet,I am buying the book tomorrow. I am also buying a copy for a friend. After years on WWcore, I know that my 40`s are requiring a different approach. I need to fill fuller longer. I can't wait to study this diet and hopefully, lose the 20 lbs that have been causing health and confidence issues.
I was very disappointed with this "book." The subtitle on the cover shown for the e-book says "recipes." There are no recipes or actual meal plans. This was simply an overview of the diet. That will teach me: don't judge a book by it's cover!
This book was a waste of my money I wish would let you return digital items because this was not South Beach diet it was basically a review of the real book
Book is not the diet like it says- just buy the original! This was a waste of money!!!It was just a way to confuse you into thinking you got the original!
Great diet for quick results and plenty to eat. I felt full as I watched the pounds drop off. I highly recommend this diet, and i"ve tried my fair share.
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