Free Downloads Month Of Meals: All-American Fare
Millions of ways to mix and match! Here's how it works: Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable. There are 20,000 menu combinations in each book. No matter which combination the reader chooses, carb counts and nutrients are correct for the entire dayautomatically. Readers can mix and match among all of the menu planners if they want; millions of combinations are possible! Updated third editions of the Month of Meals series feature: Complete nutrient analysis and carbohydrate count for every meal Every meal includes the same number of carbs, no matter which choice is picked4560 grams for every breakfast, 6075 grams for every lunch, and 7085 grams for every dinnerthis helps keep blood sugar levels stable Covered spiral binding increases bookshelf visibility
Series: Month of Meals Menu Planning
Spiral-bound: 76 pages
Publisher: American Diabetes Association; 3 edition (November 19, 2002)
Language: English
ISBN-10: 1580400779
ISBN-13: 978-1580400770
Product Dimensions: 7.9 x 0.5 x 10.1 inches
Shipping Weight: 12 ounces
Average Customer Review: 3.8 out of 5 stars See all reviews (5 customer reviews)
Best Sellers Rank: #156,601 in Books (See Top 100 in Books) #18 in Books > Health, Fitness & Dieting > Diets & Weight Loss > American Diabetes Association #201 in Books > Cookbooks, Food & Wine > Special Diet > Diabetic & Sugar-Free
I use this book every week for planning healthy menus. It sometimes contains combinations of foods within a menu that I would not have thought of--combinations that prove to be delicious. This was a smart buy.
I am a doctor and like to recommend this to my patients who are confused about how to change their diets once diagnosed with diabetes. Unfortunately, I think ADA isn't publishing these as they used to anymore.
Current thinking concentrates on counting carbohydrates and not calories. This publication is clearly old and not much use. The recipes are also outdated. It was a waste of money and shipping costs.
I bought three books from this company. They are ok, but they did not resolve my problem which was to find out what I can and cannot feed my husband to help him control the blood sugar in his body
was as expected
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