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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers will: lose weight (up to 14 pounds), lower total cholesterol (by 32 points on average), drop LDL cholesterol (by 22 points on average), lower triglycerides (by 75 points on average), and lower blood pressure by an average of 10/5 points. THE ENGINE 2 SEVEN-DAY RESCUE DIET will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!

Hardcover: 320 pages

Publisher: Grand Central Life & Style (December 27, 2016)

Language: English

ISBN-10: 1455591173

ISBN-13: 978-1455591176

Shipping Weight: 1.7 pounds (View shipping rates and policies)

Best Sellers Rank: #71,691 in Books (See Top 100 in Books) #103 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Vegetarian #153 in Books > Cookbooks, Food & Wine > Special Diet > Vegetarian & Vegan > Non-Vegan Vegetarian #1148 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Other Diets

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