File Size: 1432 KB
Print Length: 58 pages
Simultaneous Device Usage: Unlimited
Publication Date: April 21, 2014
Sold by: Digital Services LLC
Language: English
ASIN: B00JUGJ47U
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #597,511 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #13 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > European > Turkish #33 in Books > Cookbooks, Food & Wine > Regional & International > European > Turkish #589 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Natural Foods
Short and to the point.This book begins with the brief introduction on who developed zone diet, what zone diet is and its benefits. This book would be my guide in achieve my desired weight loss plus the fact that this diet can be good prevention of cardiovascular diseases. And since this are all zone recipes, you don’t even have to worry about spending your whole day stuck in the stove. This is helpful for someone who is learning how to cook with a zone food. Highly recommended.
This book will save you the time and effort of searching for nutritious zone recipes options that don’t sacrifice taste. They’re the perfect choice for warming up your insides on a cold day, and they’re as good for the body as they are for the soul. And since this are all zone recipes, you don’t even have to worry about spending your whole day stuck in the stove. This is helpful for someone who is learning how to cook with a zone food. Highly recommended.
A very short read but packed with a lot of information on food choices when eating with the Zone diet plan. The recipes are okay in this book but after you learn the concepts you can easily change your favorite recipes and make them zoned. Highly recommended for anyone interested in a healthy active lifestyle.
A good diet cookbook to have for those are doesn't have time to go on picking out what to cook from a large selection of recipes. It even has a daily guide of what recipe to cook in a 2 week span. Recipes are well organized into different categories for an easy reading and the recipe selections are really good. Found a bunch of must tries in this one.
I absolutely love this book. I highly recommend for all of those new to the zone. The recipes are really easy to make and you will enjoy eating these meals and snacks. Simple to use: just pick a recipe, make, and eat! You will love it.
Zone Diet was a compilation of different short reads on the subject. It started off with the promised 50 recipes that were mostly vegan. The second mini-ebook was on the basics of zone diet with a 7-day meal plan and the next was pretty much the same. The layout could use some work since I bought the digital copy. The recipes, however, seems doable and would likely grace out table tonight.
If you’re looking for a very well detailed zone cookbook, buy this book! In this book you will learn a lot of delicious zone diet recipes; the instructions on how to prepare those recipes are very easy to follow and understand, what I like more about this book is. It is detailed, concise and well written; kudos to the author!
If you’ve already heard about the Zone diet and would like to try practicing it, then this cookbook is for you. In here, you will be provided with recipes that are delicious and very beneficial. Whether it’s for breakfast, lunch or supper, you’ll surely find recipes which you would love to follow. With this, you’ll be able to appreciate the amazing effects of practicing zone diet. Also, this will enable you to improve your health while achieving your desired weight fast.
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