Free Downloads The Self-Hypnosis Diet: Use The Power Of Your Mind To Make Any Diet Work For You
What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With over three hours of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more, plus an "emergency" session to instantly deal with cravings.
Audible Audio Edition
Listening Length: 3 hours and 39 minutes
Program Type: Audiobook
Version: Original recording
Publisher: Sounds True
Audible.com Release Date: December 21, 2005
Language: English
ASIN: B000E0LEN8
Best Sellers Rank: #14 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Hypnosis for Diets #511 in Books > Self-Help > Hypnosis #539 in Books > Audible Audiobooks > Health, Mind & Body > Diet & Nutrition
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