Paperback: 232 pages
Publisher: Personal Potential Books (November 28, 2014)
Product Dimensions: 6 x 0.5 x 9 inches
Shipping Weight: 14.6 ounces (View shipping rates and policies)
Average Customer Review: 4.3 out of 5 stars See all reviews (27 customer reviews)
Best Sellers Rank: #826,668 in Books (See Top 100 in Books) #13 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Hypnosis for Diets #26 in Books > Business & Money > Business Culture > Health & Stress #504 in Books > Self-Help > Hypnosis
I absolutely LOVED this book! I have a very demanding job (I am a manager of 20+ people), and I feel like this book has really helped me move in a positive direction in my career, especially on days where I feel completely drained and demotivated. The tips and tricks in this book have come in handy so many times, and I've used the techniques mentioned time after time, with a lot of success. I highly recommend this book for anyone looking to really strengthen their leadership, work performance, and mental toughness.
The number of incredibly successful people that the author culled for his method in this book-- Get in the Loop! I've come to think of it: 'The Mental Toughness Loop Method' officially. But, it's an attention grabber, because these names are household terms, pretty much. Jordan, Lee, Gates, Ford, etc., it's known, I think most of us know this, that mental toughness: the will, heart, brains, what have you-- of a champion all comes from within our brain pan. Mind over matter, one can find any number of sayings --seemingly cliche' for this, but the cliche only sticks because it is all so true.Again, we know this, right? Not all mentally tough people are Champions, necessarily-- but all Champions are mentally tough. And They, Me & You have to be! I'm working my way through this for the second time, as I often do, just absorbing all the reminders and techniques, and it's paying off. Change your mental focus, outlook- many things in here you've heard before or recognize from some other source, but sometimes you just need them all kind of packaged together to make them really stick. and they do a good job of it in here, at least they have for me.Quite pleased with this & consider it a good, solid resource.
This is an excellent resource for anyone who is interested in self improvement. After reading, you will find ways to maximize your mental toughness--essential for any success in ANY field, not just athletics. As a college student who often has to balance many things at once (schoolwork, music, and writing, since I am an author), this book has helped me tremendously and allowed me to see the steps I can take to reach a new level of performance, whether it be motivation, self-discipline, or just confidence. Barnes offers some great tips and advice, and I will be sure to keep this handy for the future!
Mental toughness is about making who you are better all around. J Barnes gives you the secrets and motivation to accomplish greatness. It brings everything one finds difficult and wraps it into an easy to understand mental control guide. This read is golden. Its an inspirational work of art. Of course, its challenging, but anything worth your time will be challenging. The rules and advice laid out in this book are enough to set you up to meet any goal you desire. I've made the things I've learned from this book part of my day to day routine since the first day I picked it up. I feel as though I've always had trouble focusing on my goals. Procrastinating and missing opportunities used to be normal for me. Looking back on it now, I can say with confidence I am a changed person, and I know there is nothing I can't accomplish. This book gives you the key to harnessing from within and controlling how you perceive yourself, your goals, and over all attitude about life. I am able to focus on important things now, and for that I am grateful. 5 stars.
I am disappointed in this book. It is self-important, redundant, and robotic. I do not think that there is any "unique plan" presented here, but instead, this book is a panoply of basic classroom training techniques packaged to seem like a revelation. Wish I had not wasted time reading as much as I could tolerate.
Mental toughness can be hard, sometimes impossible for anyone to achieve. This doesn’t stop everyone wanting to achieve their best, but sometimes that’s easier said than done.This book is exactly what anyone who wants to succeed in any chosen field. Instead of being another book that claims to achieve the impossible, this is a well written and honest account of steps that will lead to success. The author has ensured readers will be fascinated and keep reading, and at the same time, provide the motivation needed. This book is full of useful tips that you can dip into when needed.Overall, this is a well written and informative book, providing much needed inspiration.
I really enjoyed this book, it’s a complete and great book for mental toughness as well as mental strength written by J.Barnes. Though I am not athlete but it helped me and taught me some specific instructions and methods to increase my mind power for better performance. This book also includes advance training methods which will be helpful guide for any athlete or persons wanting to increase and success their life in different situations. I am very much thankful that I read this book and have developed my mental strength. Must read!
This is an excellent book on achieving excellence. Check out the table of contents. The data offered is relevant, real and well organized. While Mr. Barns is an athlete/warrior and the book is written with a sports bias, he is also an accomplished business man (who also writes and sells books). His principles and methods can overlap into areas outside of sports. For those people who are hungry to achieve their goals and are looking for better ways and means, here it is. Read it, then study it, then streamline your goal path. It's a worthwhile buy.
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