Paperback: 86 pages
Publisher: Kids Love Press; Primal Gluten Free Kids Cookbook edition (July 31, 2013)
Product Dimensions: 5.5 x 0.2 x 8.5 inches
Shipping Weight: 5.8 ounces (View shipping rates and policies)
Average Customer Review: 4.0 out of 5 stars See all reviews (43 customer reviews)
Best Sellers Rank: #239,697 in Books (See Top 100 in Books) #133 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Gluten Free #190 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Paleo #2606 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Other Diets
I was fortunate enough to find this ebook while it was listed as FREE so I did not hesitate to add it to my Kindle. Obviously the value of this book in getting it free is great, but if you do end up spending a few bucks on it, I believe it is well worth it. I have tried several recipes and my daughter loves each and every one of them and honestly a few of them have even become staples in our home. Here are our fav's:-Trail Mix Granola bars have been the biggest hit and are super easy to make. We serve them to our daughter as straight up granola bars or we crumble them and give her granola cereal .-The Amazing Flatbread is also a HUGE hit. I have been making Paleo bread. but my daughter prefers this flatbread recipe and its another one that has only a few ingredients and steps. I personally eat AIP and I can even have this....SCORE!I appreciate how simple, practical and informational this ebook is. I would definitely recommend it.
These recipes are very good and my whole family likes whatever I make from this book. Some of our favorites are, "Coconut Cashew Bread", "Amazing Flatbread", "Kale Chips", "Sweet Potato Chips", "Spice Cookies", "Egg Salad Pita Sandwich', "Savory Poppers", "Pineapple Mint Water", 'Strawberry Grape Water", "Strawberry Milk". Our all time favorite recipe is the "Trail Mix Granola Bars". They are so good and I often bring them to parties because they're such a crowd pleaser, even for non paleo eaters. There is a picture included for each recipe. The only thing I wish this book had are the calorie and macronutrient counts. Overall, I highly recommend this book even if you don't have kids.
We homeschool, so we don't pack daily lunchboxes. But we have family members who need to be on special diets for health reasons, including my gluten and dairy free 7yo. And we do pack snacks and meals when we travel. I found that this book gave me lots of safe, healthy, simple ideas my 7yo daughter, will just LOVE.
My kids would not touch most of the recipes in this book, and they have been paleo for 3+ years (one of them since birth). Just reading through the recipes and ingredients you can tell that the majority of kids won't eat them. Many of these recipes don't pack well either. For example, lettuce wraps? Those would be a huge sloppy mess by lunchtime. I was really disappointed with this book.
I agree with another reviewer who said this is more like a pamphlet. I guess I'm old fashioned and like my cookbooks in color. This was only 27 recipes but I knew that as it is in the title. I was hoping for something else, I'm not sure what, but not this. I think a $5.99 or $6.99 would be a better price for this book. I won't be buying any more of these books.
I love these recipes, easy to make and things my kids would eat.Would love to see another book nut free for the nut free school my kids attend :)
We are getting ready to go Paleo in our family. Our (7years old) daughter has a rare auto-immune disease and we hope this will help her body fight the inflammation. I have been MOST stressing about lunches. I bought all of Kate's books and am grateful for the help to see that I can do this. It'll be a journey! Thanks for coaching me through with some great tips!
This book as fairly easy to follow and included recipes that are fairly easy to make with easy to find ingredients.Some of the recipes I didn't particularly like just because they didn't suit my family and what my children will eat.Overall it had good variety and some good ideas.
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