File Size: 3361 KB
Print Length: 180 pages
Simultaneous Device Usage: Unlimited
Publication Date: December 22, 2015
Sold by: Digital Services LLC
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Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #232,922 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #51 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Gluten Free #58 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Wheat Free #99 in Books > Cookbooks, Food & Wine > Special Diet > Wheat Free
Having read the original Wheat Belly, I wanted to read the Wheat Belly Diet For Beginners also thinking it might give me additional insight on how to proceed with going wheat free. I was particularly interested in additional recipes. This book is a disaster. First of all, the number of grammatical errors is astonishing. I find it incredibly hard to believe this book was edited in any way. Next, the book contradicts itself multiple times. In the recipe section, after saying to consume NO wheat whatsoever, one recipe calls for whole wheat pasta, another for low carb flour tortillas?? Another recipe is duplicated called cola chicken on one page, then diet coke chicken on the very next page. Finally, I am pretty certain several recipes are taken straight from the Wheat Belly book itself. I was rather disappointed by this book.
Excellent! Just the info I was looking for. Clears up a lot of questions / confusion I had with wheat. Seeing now that wheat has been altered genetically for over 40 years helps me see how this grain could be bad for me. Goes into the science behind it in simple terms. We should all know more about our bodies, the food we eat, and how it is affecting our bodies. Was a nice surprise to see the wheat-free recipes!! Feel empowered. 5 stars!!
This book goes into more detail then other wheat books I have read. It's specific and gets to the point on what to do and what not to do.I have followed the advice in this book for about a week and have averaged about a pound to a half pound a day. Very happy with the results! Book is well written and easy to understand too.I feel great and my energy level is off the charts. I highly recommend this book.
There are a lot of benefits if you will check this eBook. If you feel like you have been trying to lose weight and remove your bellies but still no progress, then, you must try this one. Allen nailed it! He is such a great author with a great way of writing which is I really like. The recipes are so tasty. Overall, it was awesome.
Informative, easy to understand, inspiring! Absolutely the most important purchase I have done for some time, I am telling everyone who will listen to buy this book.
As a beginner, I find this book - "WHEAT BELLY DIET FOR BEGINNERS: Grain-Free, Wheat-Free, Gluten-Free Cookbooks and Recipes For Weight Loss Plans and Solutions Included!" a great guide. I have been following a lot of diet plans lately but still, I do not see any progress. This is where I tried to follow what I have read from this book. It has been a few days but I already see a great progress in my weight and I am loving it! This is awesome.
Everything that was written in here are very new to me that is why I am so glad to have this with me. As a beginner, I am very eager to know what does a WHEAT BELLY DIET really is. With this book, you know and discover everything by just simply reading it. It touches a little bit of wheat belly's history and a lot more to figure out in here.
Love the recipes! Especially because it already have for breakfast, lunch, dinner and even desserts! The directions are very easy to follow because they are all well written. So, no hard times at all. I am very glad that I was able to read this one and now, I am following the recipes with great results.
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