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Wheat Belly Diet: A 14-Day Wheat Belly Diet Plan To Lose Belly Fat In 14 Days (Gluten Free)

Do You Feel Overweight, Tired, and Have High Cholesterol?The Wheat Belly diet was founded by cardiologist William Davis, MD who was on a mission to determine how to lose weight and have more energy so he could spend more quality time with his family. While doing a self-analysis, he noticed that he often felt sluggish after a breakfast of bagels, toast, or waffles, even after 8 hours of sleep; and that when he had eggs for breakfast, he felt energetic. He noticed that his blood was high in cholesterol and in a diabetic sugar range, and therefore he was determined to make a change.Davis continued to give up wheat for 3 months, and asked his patients to do the same, and reports showed that the majority of his patients lost a significant amount of weight, and their blood sugar levels significantly decreased, putting them back in normal range. His patients also said they had improved energy, better focus, deeper sleep, better lung, joint, and bowel health, among other things.Inside You Will Discover:- A Delicious 14-Day Wheat Belly Diet Plan (including breakfast, lunch, dinner, snacks, and dessert - Over 75 Delicious Recipes!Here Are Some Of The Recipes:Day 1BreakfastChorizo and Corn Breakfast CasseroleLunchTangy Ginger Grilled SalmonDinnerLamb and Vegetables StewSides DishQuinoa Stuffed MushroomsSnacks / DessertsCoconut and Seed SquaresDay 2BreakfastCreamy Berry CerealLunchChicken with Green BeansDinnerBeef Soup with Rice and VegetablesSide DishRoasted Sweet Potatoes with Basil PestoSnacks/DessertApple-Pear Salad with Poppy Seed DressingDay 3BreakfastBreakfast ParfaitLunchRoasted Pork Belly with ApplesDinnerCheesy Beef Rolls with Seeds, Nuts, Olives, and CapersSide DishTurkey Tortilla SoupSnacks/DessertDelicious Trail MixDay 4BreakfastOatless “Oatmeal”LunchSavoury Shrimp FajitasDinnerRaspberry Balsamic ChickenSide DishStir-fried Chayote SquashSnacks/DessertSugar-free Chocolate CakeDay 5BreakfastAsparagus-zucchini Breakfast CasseroleLunchPork Loin Stuffed with Apricot and NutsDinnerHalibut and Asparagus in FoilSide DishRoasted Cauliflower with Chia seedsSnacks/DessertCoconut Flour Double-Chocolate BrowniesDay 6BreakfastMushroom and Broccoli Omelette with Feta CheeseLunchRice PilaffDinnerHerbed MeatloafSide DishGrilled Avocado with Tomato SalsaSnacks/DessertMini Spinach QuichesDay 7BreakfastSmoked Salmon Egg OmeletteLunchGrilled Collards- Wrapped SalmonDinnerTurkey MeatloafSide DishGrilled Potato, Peppers and Onion, with ArugulaSnacks/DessertGreen SmoothieDay 8BreakfastBreakfast GranolaLunchLamb shanks with Roasted Parsnips and CarrotsDinnerCreamy Pork Chop Slow CookerSide DishFiddlehead Ferns Salad with Nuts and CheeseSnacks/DessertLemony DonutsDay 9BreakfastMushroom Omelette with Smashed TomatoLunchPork and Rice NoodlesDinnerBaked White Fish on Zucchini, Tomatoes and OlivesSide DishPressure Cooker Red Beans with Fennel SeedSnacks/DessertCauliflower PiccataDay 10BreakfastSeed and Nut Breakfast LoafLunchBraised Duck Legs with Winter SquashDinnerChicken with EggplantSide DishBanana Bread with Date and FlaxseedSnacks/DessertCookies with a lot of Nuts and FruitsDay 11BreakfastBreakfast Herbed Turkey SausageLunchRoasted Chicken and VegetablesDinnerShrimp Salad with Crispy Green Beans, Apple, and AvocadoSide DishSpinach Salad with Cherries and Goat CheeseSnacks/DessertChocolate GelatoDay 12BreakfastLow Carb Breakfast BallsLunchSpiced Shellfish StewDinnerTurkey Burgers with Crispy KaleSide DishGreen Salad with AvocadoSnacks/DessertBeet Carrot Apple Juice**One last thing...if you download today, you'll get a link to receive incredible ebooks TOTALLY FREE!**To Read Immediat

File Size: 1333 KB

Print Length: 84 pages

Simultaneous Device Usage: Unlimited

Publisher: GH Books (September 12, 2015)

Publication Date: September 12, 2015

Sold by:  Digital Services LLC

Language: English


Text-to-Speech: Enabled

X-Ray: Not Enabled

Word Wise: Enabled

Lending: Not Enabled

Enhanced Typesetting: Enabled

Best Sellers Rank: #548,669 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #114 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Gluten Free #123 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Wheat Free #139 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Special Conditions > Low Cholesterol

This is an amazing diet plan and very effective too. I heard about this diet from my cousin and she also suggested me about this for all information. I purchased this book a few weeks ago and inside of this book I have found a 14-day wheat belly diet plan. The author of this book has described the whole diet plan very clearly and step by step.By reading this book I have learned some delicious breakfast, lunch & dinner recipes too. I already followed this diet plan and after following this diet, within two weeks I got a huge improvement over my health. If you want to lose your bally fat throw an effective diet, then I will suggest you to follow wheat belly diet. Grab this Wheat Belly Diet: A 14-Day Wheat Belly Diet Plan To Lose Belly Fat In 14 Days (Gluten Free) book and learn everything you need to know.

This book is the perfect companion to Wheat Belly and is the logical next step for anyone choosing to take charge of their health through nutrition.the information is presented in an easy to follow manner, with a more gradual method for implementing the food changes than some other grain free type diets I am familiar with. This book helped me to realize that, and also provided great recipes for delicious and healthy alternatives. I really look forward to continuing to implement what I learned in this book to start living a healthier life.

Lose fat in 14 days? Well sounds great! That’s push me to get this book. Actually it was been told by my best friend, He told me about the better way of losing fats with this book. And I was then realized all that he said, it was all true. It is really possible to lose belly in just 14 days. And one thing that also good about this book is that it is Gluten free. Good diet may lead to a healthy body. You will lose belly within 14 days. This is good news.

I got this book very helpful! This book was terrific as it broke down why wheat is bad for your health overall. This book contains proven steps and strategies on how to create your yummy and easy to prepare dishes through simple recipes. Coming up with a nice dish for your family while participating in a diet program like the wheat belly regimen may seem like a challenge to you.

amazing read. people need to know and this book tells it all. very informative. it has definitely made an impact on how i view and now eat food. its not about losing weight although i have...its about lifestyle of making changes to your health. i speak about this book to everyone. ITS A MUST READ

I am always interested in nutrition, and this peaked my interest. It makes very good sense. The author had great evidence and statistics, hopefully it's all true. After reading this, I am trying to cut my carbs and really cut down on my wheat ingestion.

This is an interesting read the book is well written and easy to understand. These recipes are helpful for rapid weight loss and delicious. This is one of the best book in my kindle library. Author follow professional approach thanks.

Obviously Whitney did not read the book. This is simply an attempt to cash in on the Wheat Belly popularity. The dead give-away is the title. Dr Davis (the Wheat Belly originator), has stated hundreds of time in public and online, "If Wheat Belly were a diet, I would have called it the Wheat Belly Diet. It is not a diet, so I didn't call it that."

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