Free Downloads Cocinando Para Latinos Con Diabetes / Diabetic Cooking For Latinos (Spanish Edition)
All the great Spanish classics made healthier! 87 recipes in Spanish and English fit into your diabetes meal plan. Kitchen-tested favorites include: . Tender Chayotes -- a Costa Rican delight with just 65 calories . Chicken Hallacas -- a true Venezuelan treat wrapped in healthier banana leaves . Baked Papaya topped with ice cream and just 90 calories. Includes exchanges.
Paperback: 281 pages
Publisher: American Diabetes Association; Bilingual edition (September 11, 2002)
Language: Spanish
ISBN-10: 1580400647
ISBN-13: 978-1580400640
Product Dimensions: 9.9 x 7 x 0.6 inches
Shipping Weight: 1 pounds
Average Customer Review: 4.6 out of 5 stars See all reviews (15 customer reviews)
Best Sellers Rank: #360,323 in Books (See Top 100 in Books) #39 in Books > Health, Fitness & Dieting > Diets & Weight Loss > American Diabetes Association #185 in Books > Cookbooks, Food & Wine > Regional & International > International #333 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Diabetes > General
This cookbook is great for anyone who wants healthy, simple, and delicious Latin food. The book offers recipes from various regions too. The layout is smartly put together as the Spanish and English language versions are next to each other on a two page spread. I've tried several recipes and all have been very good. My mother, who is diabetic, is happy to have new ways of preparing some of her favorites. Highly recommend.
My mother has been recently diagnosed with Diabetes and this book has good recipes for her to eat healthy and sugar safely. She is in another country so I haven't been able to taste any of the recipes but she says it's working for her (and the rest of the family).
This is a very good book for Diabetic cooking, in this book you find out that you don't have to deprived your self from eating good food, the recepies are in English & Spanish, I gave this to my Mom and she love it even my sister like it, they have made lots of recepies from it, and they also learn to modified others.its a very handy book for whom ever what to try healthy dishes
I liked this book. Got it for a friend that enjoys her Latin cuisine but was diagnosed pre diabetic and was hesitant about cooking. The recipes are simple using basic ingredients with a focus on discussing portion control and cooking with herbs and spicess.
Nice book ,great recipies. My grand mother has cooks who don't understand how to cook for a person with diabetices. All carbs, beans, rice, bread, alot of fruit. Her numbers were real high, now they are looking better.They (the cooks) eat peasent food, tastes great but are full of carbs, cheap food...maybe this will help other people with the same problem. She lives in Nicarauga...Thanks to the seller for their help getting this book to centeral America..............
This book too was purchase for my friend, to help keep her blood sugar in check while she has fun eating once again, and so far it is working that way.
great book, good easy to follow recipes
I bought this for a co-worker that speaks only Spanish and has no computer. He was diagnosed with Diabetes this past winter and needed some help with menus. His wife says it helps.
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