File Size: 3214 KB
Print Length: 63 pages
Simultaneous Device Usage: Unlimited
Publisher: A Simple Start To The 14-Day Paleo Diet Plan For Beginners; 3 edition (March 9, 2015)
Publication Date: March 9, 2015
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #171,498 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #6 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > Canadian #8 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Kosher #14 in Books > Cookbooks, Food & Wine > Regional & International > Canadian
This is one of the best books on Paleo I have read. I love the way the author defines the Paleo Diet- it's not only about what you eat, but also about how you live. In other words, she wants you to embrace a natural, stress-free, Paleolithic lifestyle as much as possible.Now I don't follow the Paleo Diet full-time, because I like some grains like quinoa , brown rice+ some lentils every now and then, and these as we know are off Paleo. However, I believe that there is always something to learn and that everyone can go as Paleo as they want/can/feel like.I love veggies, fruits, herbs, nuts, seeds and fish- and these of course are Paleo, so I may say my diet is 90% Paleo.IT's all about going back to the roots and listening to your body.This book is written with passion for the topic- a passionate writer makes a great writer.Even if you are not a 100% Paleo follower- I recommend this book, it will inspire you to change something in your life.
I appreciate this book for all the info it gave, however, I wished this book has given full recipes that will go along with the plan. I have read some Paleo books before and I do love the longer ones. This book has been short, since it has no full recipes like what I've said, but it can be a good springboard too.
I only gave 3 stars because there were not full recipes for the 14 day plan, just example menus. I would have liked to have the recipes to go with the plan.
What a great cover! All the great illustrations of food is certainly enticing. Once inside the book, the reader will discover what a paleo diet is and what it entails. Personally, I had no clue what one was so it was interesting to find out. While I won't be trying the diet because there's way too many things this diet wants you to give up, it does have some amazing recipes that I would like to try. I am always looking for new healthy things to try. The only thing I didn't like about the book was the lack of illustrations included to accent the recipes.
An easy to understand over view of a seemingly workable healthy way of eating. Would recommend reading. A concept to really consider as an over all healthful way of life mentally as well as physically.
Very informative and quick introduction to paleo. Just what I needed.
Sucks don't waste your money.
Awesome Plan Loving this plan! Easy to follow!Very informative and great for newbies like me trying to get this paleo diet right.! Paleo is a great sours of becoming healthy and not eating all the processed foods anymore.
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