Series: Weight Watchers Lifestyle
Hardcover: 416 pages
Publisher: Houghton Mifflin Harcourt; 1 edition (April 5, 2016)
Language: English
ISBN-10: 0544715292
ISBN-13: 978-0544715295
Product Dimensions: 8.2 x 1.2 x 9.6 inches
Shipping Weight: 3.1 pounds (View shipping rates and policies)
Average Customer Review: 4.0 out of 5 stars See all reviews (38 customer reviews)
Best Sellers Rank: #7,331 in Books (See Top 100 in Books) #3 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Weight Watchers #41 in Books > Cookbooks, Food & Wine > Special Diet > Weight Loss
Southwestern Green Chile Cheeseburgers from Weight Watchers Family Meals Serves 4 | 20 Minutes or Less Directions 1. Mix together beef, salsa, chili powder, and salt in large bowl just until combined well. With damp hands, shape mixture into 4 (½-inch-thick) patties. 2. Spray grill pan with nonstick spray and set over medium heat. Put patties in grill pan and grill until browned. Turn burgers; top with Swiss cheese and grill until cheese is melted and instant-read thermometer inserted into side of burger registers 160°F, about 5 minutes longer. 3. Place lettuce and burgers on bottoms of English muffins. Top each with 2 tomato slices, 2 onion slices, and tops of muffins. Cook's Tip: For a touch of smokiness, use chipotle chile powder instead of regular chili powder. Chipotles are jalapeños that have been dried and smoked over a fire. Nutrition Information Per serving (1 garnished burger): 318 Cal, 7 g Total Fat, 3 g Sat Fat, 775 mg Sod, 29 g Total Carb, 7 g Sugar, 6 g Fib, 35 g Prot. SmartPoints value: 6. Ingredients 1 pound ground lean beef (7% fat or less) 1/4 cup fat-free salsa verde 1-1/2 teaspoons chili powder 1/2 teaspoon salt 4 (1/2-ounce) slices reduced-fat Swiss cheese 4 small green leaf lettuce leaves 4 light whole wheat English muffins, split and toasted 8 thin tomato slices 8 thin slices sweet onion, such as Vidalia
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