File Size: 4805 KB
Print Length: 152 pages
Page Numbers Source ISBN: 1515385590
Simultaneous Device Usage: Unlimited
Publication Date: January 15, 2015
Sold by: Digital Services LLC
Language: English
ASIN: B00SCDPAXO
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #551,477 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #17 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > Native American #22 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > European > Hungarian #39 in Books > Cookbooks, Food & Wine > Regional & International > European > Hungarian
Lets be honest, the low carb diet is the most effective and speediest way to lose weight. Most people on this planet just weren't wired to eat high carb, no matter what we are told by the nutrition elite. This is a solid cookbook with some great recipes. I am partial to the pumpkin based recipe. If you are looking to lose weight quickly while not starving yourself, then do yourself a favor and buy this book!
I love this book for several reasons. The first and most importantly is that has recipes for a diet that works and can't be denied. The second reason is that the recipes are extremely tasty and delicious. The third reason is that each recipe includes all of the information about the recipe in terms of nutrition. That is important since carbs aren't the only thing I think about when following a recipe. Finally, I am not great at making food and the recipes in this book are easy to follow!
My family wants to maintain our ideal body weight but is too busy and lazy to work out. So, as the one preparing our meal, I usually run out of meal ideas that are healthy and with less carbohydrates but without skimping on the good food.I am happy I got this book because it gave me new ideas on low carb food that I can prepare for my family. They are very simple, easy to prepare and just requires a few ingredients that are easily bought. This book also has breakfast and snacks recipes – the meals I usually can’t think of anything to prepare. I’m excited to try them all.
I'm on diet and I want to cook myself with some LOW CARB recipes. And this book comes the right time. Now I know how to diet and cook with low carb myself. Low carb diet consists of material that high protein. I'm sure that I can be diet and healthy at the same time with these recipes.
A low-carb diet is where a person need to cut it's carb intake for some reasons. Some are expecting losing weight, others are aiming to lower the risk factors or certain diseases that are closely related to higher intake of carbohydrates. The recipes are helpful, tasty and healthy and it seems that you will never get hungry. Also, the book gives us a refreshment of a simple sports drinks.
I red this book and I was fascinate because I find over 50 good healthy recipes to prepare.Besides each recipe has the Nutrition Facts Table, so I know the calories I need to keep me in good shape.The last chapter is the best to complete my healthy life-style.You won't regret.
I've lost weight very successfully in the past on low-carb and always felt that it was the most effective diet program in terms of metabolism and energy. I was able to maintain it for a year; however, due to stress from work and some other lifestyle changes, I wasn’t able to keep it and let all the fat creep into my body. I started trying this book again and so far, the recipes are good and excite me. This book is new to me and I’ve found lots of fresh recipes that I haven’t tried before. Well, let us see, I am positive that I can keep up this time with the guidance of this book.
Well the main idea of Low Carb Diet is that the carbohydrates intake in foods are limited and replaced with foods that are high in proteins and fats. We can get a lot of benefits from this kind of diet plan and the most significant is that it prevents us from hypertension and diabetes. The book contains many recipes to choose from. There are all delicious, healthy and of course all recipes followed the Low Carb Diet Plan. I love dishes like Beef Curry, Baked Salmon, Spicy Broiled Shrimp and many others. This really a delicious read and nutritious too. I love it.
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