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Disease Prevention Cookbook

An innovative new cookbook designed to promote a hearthealthy lifestyle and to prevent disease The rising numbers of overweight people in the world is leading to increasing occurrences of heart disease, stroke, cancer, and diabetes. If readers are not eating at least five servings of vegetables and fruits a day— and very few people do—then they are paying a much higher price for their meals than they know. This cookbook and nutrition guide is the road to better health, now! The fact of the matter remains that we are what we eat. Medical research has conquered most of the acute diseases, but the chronic ones, the stubborn ones that plague our health care systems, can be prevented by wiser food choices and treated by wiser food choices. This is the perfect time to publish this cookbook full of gorgeous healthy recipes contributed by food councils across the country. Dietitian and nurse Clara Schneider helps readers pick and choose their way into the wider world of great-for-you foods. She names the nutrition all-star foods and encourages people to try at least one bite of each recipe.

Paperback: 146 pages

Publisher: American Diabetes Association; 1 edition (July 5, 2005)

Language: English

ISBN-10: 1580401953

ISBN-13: 978-1580401951

Product Dimensions: 6.8 x 0.4 x 9.9 inches

Shipping Weight: 11.2 ounces

Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)

Best Sellers Rank: #2,140,604 in Books (See Top 100 in Books) #177 in Books > Health, Fitness & Dieting > Diets & Weight Loss > American Diabetes Association #1489 in Books > Cookbooks, Food & Wine > Special Diet > Diabetic & Sugar-Free

I'm really glad I found this book - I've been looking in stores and online forever to find something like this. I'm not obcessive about my diet, but I do enjoy eating healthy stuff, and it's good to know this book was checked by a licenced dietician who knows what she's talking about. You would have a hard time going wrong buying this book.

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