File Size: 394 KB
Print Length: 107 pages
Simultaneous Device Usage: Unlimited
Publisher: gluten free, lose belly fat, paleo beginners, paleo cookbook, paleo desserts, paleo diet, wheat free; gluten free, lose belly fat, paleo beginners, pale edition (May 8, 2014)
Publication Date: May 8, 2014
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Not Enabled
Best Sellers Rank: #803,484 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #176 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Gluten Free #187 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Wheat Free #332 in Books > Cookbooks, Food & Wine > Special Diet > Wheat Free
This book, The Ultimate Paleo Diet Guide for Beginners: Over 50 Paleo Diet Recipes for Optimal Health and Fast Weight Loss, is well written and helpful. The author has put extra efforts in writing such a masterpiece. The quality of material of this book is worth more than its price. Easy to understand content for everyone. From me, I will definitely rate this book and the author's efforts a 5-STAR. I highly recommend this book to everyone.
The most difficult part in any weight-loss program I have to say is the diet. I have struggled for years now with this simple but rather surprisingly unmanageable element. With the Paleo Diet for Beginners by Emma Rose I have found a perfect haven for my troubles. Chapter two I have to say is my favorite; the food rules were very helpful and have given me an insight on the Dos and Don'ts. The recipes given are very convenient and easy to prepare. my favorite meal is the breakfast; the Primal Breakfast Burrito is what I'll go for here. Definitely a five-star for me!
It's hard to change your diet specially when you know you can't enjoy your favorite foods any more. But you have to go through it for a better health & lifestyle. This guide will make it easy for you to start with Paleo Diet. You don't have to give up your favorite item but just have to cook it following the recipes described here in the book. A lot of recipes of breakfast,lunch & dinner will help you change your diet for a better lifestyle. I highly recommend this book for anyone who is trying to lose weight & thinking to start with Paleo Diet.
My girlfriend i s hardcore Paleo because of a gluten allergy. I like the lifestyle and the health benefits she has told me about, but she has been doing it for so long that it's hard for me to just jump right in. This really was the Ultimate Paleo Diet Guide for Beginners and it's given me some direction as where to begin to make it a lasting change in my life. I'm excited to try some of the recipes that it suggests also.
Easy recipe instructions. Very healthy ingredient choices. I recommend this to all who want to be healthy and fat free.
This is a little out of my comfort zone to get into seriously.
Paleo Free: Diet Guide for Beginners - Over 50 Paleo Free Diet Recipes for Optimal Health & Fast Weight Loss (gluten free, lose belly fat, paleo beginners, ... paleo desserts, paleo diet, wheat free) WHEAT BELLY DIET FOR BEGINNERS: Grain-Free, Wheat-Free, Gluten-Free Cookbooks and Recipes For Weight Loss Plans and Solutions Included! (Wheat Free Grain Free Gluten Free Weight Loss Diet Book 1) Belly Fat: Blowout Belly Fat Clean Eating Guide to Lose Belly Fat Fast No Diet Healthy Eating (Eating Clean, Healthy Living, Gluten, Wheat Free, Low Fat, Grain Free Diet, Detox) (Live Fit Book 1) Belly Fat: The Healthy Eating Guide to Lose That Stubborn Belly Fat - No Exercise Required (Belly Fat, Healthy eating, weight loss for women, low fat, ... wheat, detox, grain free, gluten free) Wheat Belly Diet: For Beginners A Guide On Weight Loss and Total Health (Wheat Free Cookbook Included, Now With 20 Delicious Recipes) (wheat belly diet weight loss cure) Wheat Free Diet: Lose the belly fat weight loss plan and wheat free recipe cookbook. Ideal diet for wheat, gluten and food allergy sufferers Wheat Belly Diet: A 14-Day Wheat Belly Diet Plan To Lose Belly Fat In 14 Days (Gluten Free) Weight Loss: 20 Proven Smoothie Recipes For Weight Loss, Health, And Energy (Lose Weight Fast, Smoothies For Weight Loss, Smoothie Recipes, Lose Weight, ... Loss Smoothies, Weight Loss Motivation,) Zero Belly Fat: Smoothies, Juices, Salads and Many Other Healthy Recipes to Lose Weight and Maintain Flat Belly (Weight Loss, Zero Belly Diet, Flat Belly Diet, Healthy Diet) Practical 30 Day Paleo Program For Weight Loss - Paleo Diet: A BEGINNER'S GUIDE TO HEALTHY RECIPES FOR WEIGHT LOSS AND OPTIMAL HEALTH'(paleo diet, diet chllenge, paleo guide to weight loss) Low Carb Diet: Burn Fat! Discover Delicious Recipes! And Lose Weight FAST! (Gluten Free Diet, Candida, Atkins Diet, Celiac, Fibromyalgia, Diabetes, Cancer, ... Belly, Grain, Brain, Epilepsy, Belly Fat) Paleo Diet: 365 Days of Paleo Diet Recipes (Paleo Diet, Paleo Diet For Beginners, Paleo Diet Cookbook, Paleo Diet Recipes, Paleo, Paleo Cookbook, Paleo Slow Cooker, Paleo For Beginner, Paleo Recipes) Weight Loss: 30 Days Weight Loss Challenge - Eat More Food Lose More Weight - Turn Your Weight Loss Vision Into Reality (How to Lose, Weight Loss Tips, Women, Weight Loss Nutrition, Diet Plan) Walking: Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism (Walking, Walking to Lose Weight, Walking For Weight Loss, Workout Plan, Burn Fat, Lose Weight) Flat Belly Tea Cleanse: A Fast and Easy Approach on How to Lose Inches Off Your Waist, Boost Metabolism and Burn Excess Body Fat (7 day,tea cleanse,belly fat,diet,weight loss,lose,detox Book 1) PALEO: Paleo Diet For Rapid Weight Loss: Lose Up To 30 lbs. In 30 Days (Paleo diet, Paleo diet for weight loss, Paleo diet for beginners, Diabetes diet, Ketogenic diet, Anti inflammatory diet) Gluten Free: Gluten Free Quick-start Guide To Living A Gluten-Free and Wheat-Free Diet (Over 100 Gluten-Free Recipes) Paleo: Paleo Diet for beginners: TOP 100 Paleo Recipes for Weight Loss & Healthy Recipes for Paleo Snacks, Paleo Lunches, Paleo Desserts, Paleo Breakfast, ... Healthy Books, Paleo Slow Cooker Book 9) The Garcinia Cambogia Miracle: A Complete Guidebook For The Holy Grail Of Weight Loss! (Garcinia Cambogia, Weight Loss, Lose Weight, Paleo Diet, Whole ... Free, Wheat Belly, Atkins, Dash Diet) Clean Eating: Clean Eating Diet: The 7-Day Plan for Weight Loss & Delicious Recipes for Clean Eating Diet (Clean Eating, Weight Loss, Healthy Diet, Healthy ... Paleo Diet, Lose Weight Fast, Flat Belly)