File Size: 1497 KB
Print Length: 112 pages
Simultaneous Device Usage: Unlimited
Publication Date: July 13, 2016
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #177,760 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #4 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > European > Hungarian #8 in Books > Cookbooks, Food & Wine > Regional & International > European > Hungarian #10 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > European > German
By reading this book, i was able to understand how inflammation works, what chronic inflamation is , what is causing it, and how we can help treat and prevent it through the anti -inflammatory diet.In this book there are practicaal strategies on how to implement the Anti-Inflammatory diet by following a series of concrete steps, including a wide variety or recipes.This book contains forty recipes for breakfast, lunch, dinner, snacks, smoothies, salad, and soups that are suitable, if we want to treat and prevent chronic inflammation.I would recommend this book to the people who want to start a healthy lifestyle and reduce their risk of developing a wide range of diaseas caused by chronic inflammation.It is a great recipes book to take control of our health and improve our overall quality of life. recommended.
What I found was this to be an easy, informative read, with great recipes. I was actually pretty surprised and impressed with all this book held and had to offer. I appreciate cookbooks that provide a combination of nutritional information with recipes that target a specific health issue. It can be hard to change your diet and focus on healthy eating if you don't have some practical ideas. I like the quick reference list of items to have in your kitchen and the summary diet table. Some of the recipes are quite tasty and I am looking forward to trying more.
This book is a good read for anybody wanting a healthy natural way to eat the proper foods and give their body want it really needs. This book is also good for anyone who has been having a lot of body pain. This book shows you what foods you can eat to be heart healthy, and what to do to stay in shape. Popping pills and starving yourself is not always an option. It has recipes inside that are healthy for you. And the good thing about this book is that it’s easy to read and it’s not super long and boring. This book is the healthy way to living.
Very descriptive approach to help reduce chronic inflammation. This book was very helpful in not only categorizing what causes inflammation, but also in categorizing what helps reduce inflammation. I knew immune system and cookies weren't the best for my diet, but I didn't know that it was the refined sugar in these ingredients that cause so much pain. If you need a list of good foods to eat and why, read this book right now!!
This book is a good source of information to guide you on what kind of diet is best for a person who has the disease. In this book you will see a guide on how to diet properly and what kind of food you need to eat. The author provides a list of healthy recipes for people who has this kind of disease. It is indeed a very informative book and I highly recommend this to everyone.
This anti inflammatory book is a good book containing recipes. The first part of the book shares what inflammatory is all about, including what are the causes. With this, it gives a better ground for what food to look out for when selecting your next meal. This book also provides meal plans to try out.
This book provides you with basic information concerning inflammation. Also, a great diet book that has an easy to follow guide. I believe that this will lead you into a lifestyle change, but in a positive side… If you are reading this book then you are giving the best for your body. No penny wasted by purchasing this one. It’s totally worth. I’m reading this over and over again. I learned a lot. Great job author!
The dietary instruction was brief - the book was mostly a collection of recipes that have anti inflammatory affects. I was expecting this to be more diet based, but the instructions for the recipes were straight forward, clear, and looked tasty.
Anti Inflammatory Diet: Guide to Eliminate Joint Pain, Improve Your Immune System, and Restore Your Overall Health (anti inflammatory cookbook, anti inflammatory ... recipes, anti inflammatory strategies) Anti Inflammatory Diet: 5 Week Anti Inflammatory Diet Plan To Restore Overall Health And Become Free Of Chronic Pain For Life ( Top Anti-Inflammatory Diet Recipes, Anti Inflammatory Diet For Dummies) Anti-Inflammatory Diet: Beginner's Guide with XL Granny's Recipes(Anti Inflammatory Cookbook,Anti Inflammatory Diet Cookbook,Anti-Inflammatory Recipes,Anti Inflammatory Books, Anti-Inflammatory Diet) ANTI INFLAMMATORY DIET: Anti-Inflammatory Recipes To Heal Yourself (Anti Inflammatory Diet, Anti Inflammatory, Anti Inflammatory Diet Cookbook, Anti Inflammatory ... Fast, Pain Free, Heal Yourself Book 1) Anti-Inflammatory Diet: The Ultimate Beginners Guide to Eliminate Body Pain and Restore Your Overall Health By Eating Foods Designed For You (Anti-Inflammatory ... Pain Free, Anti-Inflammatory Recipies) Anti Inflammatory Diet Action Plan: 6 Week Meal Plans To Heal Yourself With Food, Restore Overall Health And Become Pain Free (Anti Inflammatory Diet, ... Anti Inflammatory Diet Plan Book 2) Anti Inflammatory Diet: Autoimmune Dinner Recipes: 30+ Anti Inflammation Diet Recipes To Fight Autoimmune Disease, Reduce Pain And Restore Health (Autoimmune ... Disease, Anti-Inflammatory Diet, Cookbook) Anti Inflammatory Diet: Beginner's Guide - What You Need to Know to Heal Yourself with Food, Restore Overall Health and Become Pain Free + Recipes + 7 ... Recipes For Beginners, Inflammation Cure) Ketogenic Diet: 30 Day Ketogenic Rapid Fat Loss Anti Inflammatory Diet Plan (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, ... diet, paleo diet, anti inflammatory diet) Anti Inflammatory Diet: The Ultimate Anti-Inflammatory Diet Recipes!: Top Anti-Inflammatory Diet Recipes for Beginners Joint Pain No More: How to Effectively Eliminate Pain and ease your Aches! (Pain Management, Muscle Pain, sports injury) Anti-Inflammatory Diet: Your Ultimate Guide To Healing Inflammation, Alleviating Pain and Restoring Physical Health With 50 Delicious Anti-Inflammatory Recipes (2nd Updated Edition) Ketogenic Diet: Ketogenic Diet Mistakes You Need To Know (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, diabetes diet, paleo diet, anti inflammatory diet) Anti Inflammatory Diet: Anti Inflammatory Cookbook & Meal Plan - Weight Loss & Pain Management (Whole Food, Autoimmune, Low Carb Cookbook, Clean Eating, Arthritis, Thyroid, Hashimotos) Anti Inflammatory Diet: How To End Chronic Pain Forever and Heal Your Body Naturally (delicious anti-inflammatory recipe cookbook with 14 day meal plan) Anti-Cancer Diet: An Ultimate Guide to Reverse and Prevent Cancer Naturally! (anti-cancer diet, anti-cancer cookbook, anti-cancer diet recipes, reverse cancer, prevent cancer) PALEO: Paleo Diet For Rapid Weight Loss: Lose Up To 30 lbs. In 30 Days (Paleo diet, Paleo diet for weight loss, Paleo diet for beginners, Diabetes diet, Ketogenic diet, Anti inflammatory diet) Ketogenic Diet Mistakes: You Wish You Knew (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, diabetes diet, paleo diet, anti inflammatory diet) Atkins Diet: 50 Low Carb Recipes for the Atkins Diet Weight Loss Plan (Atkins Diet Books, Atkins Diet Recipes, Weight Loss Cookbook, Weight Loss Diet, Diet Cookbooks, Atkins Diet Cookbook) Anti Inflammatory Cookbook - 50 Slow Cooker Recipes With Anti - Inflammatory Ingredients - (Great For Gout Relief!) Crockpot Recipes, Slow Cooker Recipes, (Low Cooker Cookbooks, Crockpot Cookbooks)