File Size: 4098 KB
Print Length: 69 pages
Simultaneous Device Usage: Unlimited
Publication Date: February 2, 2015
Sold by: Digital Services LLC
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Word Wise: Enabled
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Enhanced Typesetting: Enabled
Best Sellers Rank: #62,399 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #11 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > European > Mediterranean #40 in Books > Cookbooks, Food & Wine > Regional & International > European > Mediterranean #71 in Kindle Store > Kindle Short Reads > Two hours or more (65-100 pages) > Cookbooks, Food & Wine
It's a Great Book for Mediterranean Recipes.If you want to make a Mediterranean Recipe for your diet, then you might want to read the recipes in this book as well for your guide.Here are some of my favorite menus in the book:For Breakfast - Avocado SmoothieFor Lunch - Circassian ChickenFor Dinner - Greek Island Vegetable SaladFor Snack and Dessert - Coconut Avocado Cake and Dark Chocolate and AlmondsThose are just some of the recipes in the book. If you want to learn more, then you should read the book to find out.I highly recommend this book to those who wants to learn more about Mediterranean Recipes.With that, I would give William Watts and Mediterranean Diet for Beginners a Sumptuous 5-Star.
The Mediterranean Diet is founded on the idea of eating fresh whole foods as a means for maintaining your health rather than dieting for a specific body type. The Mediterranean Diet is not about limiting yourself at all, it’s all about maximizing the flavors in your food by creating tons of variety in your dishes and enjoying your meals with friends and family.Everything was explained and the recipes are simple. I like the idea I can make ahead meals or next day lunches.This book was exactly what I was looking for. Very simply written but detailed enough for a beginning diet. Excellent.
As my wife and I are on a health kick at the moment we have been looking for a cookbook that contains tasty, healthy recipes that are easy to follow and taste great. In this book we think we've found exactly what we've been looking for. The recipes are fantastic and couldn't be easier to cook. The ingredients are easily sourced and they are incredibly tasty. They are healthy and we are already noticing the difference and we have not had the book that long. Give it a try.
Losing weight can become a difficult task. This book provides a great set of recipes that will compliment your diet plan. One of my favorite recipes was the Mediterranean breakfast casserole I used chicken instead. This was just enough for my first meal it was delicious I wanted to make two lol, but anyway this is a great dieting plan.
Why have I never looked into this way of eating before? This book is easy and straight forward to read. The recipes are simple and easy to follow. The meal plan looks very doable. This is the way I like to eat and who doesn't like a way of eating that includes red wine. I have read so many different ways of approaching diet and always there is something I must overcome. I love everything about this plan, well except for maybe the sardines. I am sure this approach may not be a one size fits all but for this girl it is perfect.
This book has given me the answers I was looking for, it’s excellent. It was interesting knowing about the history of the Mediterranean eating, about how it can help to lose weight, how it can help to fight cancer, prevent diabetes, increase your longevity and more. The recipes are very easy to prepare and taste amazing. The are different ways to prepare a steak, the book shows you all you need t o know to prepare the food that you usually did. This book showed me all I have to do with this diet.
I love the structure of the book first of all. It was fun to see breakfast to dessert and good amount of options book offers for each section. I'm not trying to lose weight but I love mediterranean food. Nice recipe book
This is a great recipe book. It has easy-to-prepare recipes that will satisfy your tongue for Mediterranean cuisine. It has recipes for breakfast, lunch, dinner, and even for snacks and dessert, too. It also pictures on each recipe which really make my mouth water. I'm excited to try out the homemade Greek Yogurt Dressing that will be perfect for my salads and shawarma. I highly recommend this book.
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