File Size: 1680 KB
Print Length: 104 pages
Simultaneous Device Usage: Unlimited
Publisher: Infinity Publishers (April 7, 2016)
Publication Date: April 7, 2016
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #18,903 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #36 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Detoxes & Cleanses #44 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Nutrition #50 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss
I had high hopes for this book but reading thru it looks like a child wrote it. There are so many errors and typos. I think the book has good intentions if written properly. For example.... author gives you a 10 day shopping list broken into 2 trips. First 5 days and then the second 5 days. One paragraph lists 12 ounces of frozen mango chunks and then on the next page it lists another 25 ounces of mango chunks for the first 5 days. Why not list it as 37 ounces and making the shopping list easier? Then on day 2 of the diet it list hemp hummus as an am snack. Well that is no where on the grocery list that she provides you. Then to make things even more confusing, I noticed at least one of the recipes is missing ingredients...the peachy berry smoothie on page 33. No where in the recipe does it include peaches or berries! Just spinach, kale, flaxseeds and water.....gross!If I spend $17 for a thin paperback book with less than 100 pages, I expect more than what this book has. I shouldn't have to fill in so many blanks.
I love this book it is perfect for introducing juicing and blending to beginners. The recipes are easy to do and taste great and they are healthy. This is something I can definitely stick with. I'm a new vitamix owner and new to the world of smoothies attempting to eat healthier and create a better lifestyle for myself. I love this book provided good recipes on how to do so. This a great book there is also a modified cleanse for those who feel they can't do the complete 10 days cleanse. I would recommend this book to anyone who is interested in making great smoothies and improving you overall health at the same time.
Yummy smoothies - Losing Wright, too.
great book, great information, easily laid out to understand. Its dummy proof and it works.
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