File Size: 2115 KB
Print Length: 92 pages
Simultaneous Device Usage: Unlimited
Publisher: Holistic Wellness Project LTD.; 1 edition (June 28, 2015)
Publication Date: June 28, 2015
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #229,774 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #52 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Food Allergies #57 in Books > Cookbooks, Food & Wine > Special Diet > Cancer #161 in Books > Cookbooks, Food & Wine > Cooking Methods > Raw
This is such a great cook book ! Even people that aren't into vegan can enjoy the wonderful recopies. They are very healthy, fast cook time, the ingredients are easy to get a hold on, and they are delicious (at least the ones I tried are...). Highly recommended !
I am an avid fan of Marta Tuchowska, especially that she is a very inspiring author. Everytime, when reading her books, I learn something new.Going vegan is a very healthy option, especially that it brings many benefits not only to my weight, but also to my skin, hair, and nails, as Marta is very generous to share with her readers a special salad which will do wonders to our skin, hair, and nails!This book contains other mouth-watering recipes, which will make us enjoy cooking, especially that some of them will encourage to use food in an aesthetic way, especially if you happen to be like me, as I don’t usually like to cook!Finally, Marta gives you tips on how to eat healthy without having to spend a lot of money, which is our favourite tip!
This was okay for diet book. However it did seem to be missing two things. One was that she includes a number of really esoteric ingredients like roibos tea and maka powder without any hints as to where one would find such things. She also never address the safety angle. Cooking doesn't just change the flavor and texture of food, it kills bacteria and improves food safety. I would have expected some mention of safety issues in a raw food cookbook.
well done! I glad I read this book! Have been feel so healthy from all those dinning out. This book makes cooking easier again for me. Im start to do my own cookings again, in a healthy way! and a easy way!:) Raw food so good!
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