Free Downloads
Vegan Raw Food Cookbook Part 2: More Mouth-Watering And Nutritious Recipes For Body & Mind Wellness (Plant Based, Plant Based Recipes, Alkaline, Raw Vegan)

The Vegan Raw Food Diet Recipes for Busy People- The Easiest Way to Create Vibrant Health to Look and Feel Amazing!***NEW UPDATED EDITION- 100% VEGAN FRIENDLY***Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels and improve your overall health without having to give everything up?You are just about to discover some really simple and effective natural solutions for wellness and natural weight loss including mouth-watering recipes that you can make even if you are on a busy schedule.If you want more energy and vibrant health, you have come to the right place. Forget about the latest fad diets and simply focus on enriching your existing diet with real foods. Your body and mind will be utterly grateful! I am very excited to show you how to do just that- create amazing, mouth-watering dishes that are relatively quick and easy to prepare. I also want to stimulate your imagination and creativity so that you can start inventing your own recipes.Vegan raw food lifestyle is very flexible and open-minded. It means that it doesn’t matter if you are vegan, vegetarian, paleo, alkaline, gluten-free, or you don’t follow anything at all. You can always add more raw foods into your diet!Read on with an open mind and make sure you practice what you have learned. The recipes from this book are really easy and quick to make. You do not need to spend hundreds of dollars, euros, pounds (or whatever currency you use in your country) on expensive superfood fads. The solution is just in front of you!The Body and Mind Benefits of the Raw Food Diet Lifestyle:•Excessive cooking kills the nutrients as well as many enzymes (these are responsible for proper digestion), and so if there are no raw foods in your diet, you are more likely to experience low energy levels and fatigue as well as sluggish digestion ( after a cooked meal you usually feel sleepy, right?).•Raw fruits and vegetables are an excellent sources of natural dietary fiber, hence the natural weight loss benefit.•Raw foods will nourish your body with tons of vitamins and minerals that are crucial for beautiful skin and hair•You will improve your digestion•You will stimulate natural healing•You will stimulate your immune systemOK, I know what you’re thinking: “Right, sounds great. But how do I get used to eating raw foods? How do I make them tasty? How do I create new habits? How do I stick to it? What do I do to avoid sugar cravings? How can I eliminate processed foods? It’s HARD!”Wait! Don’t go!You see, it can be super easy.I am just about to show you exactly how to create:•Amazing vegan raw smoothies (dairy-free, gluten free). I will even teach you how to make coconut milk and almond milk so that you can save money and keep your diet as natural as possible•Exciting raw salads, soups and creams•Vegan raw treats and desserts•Interesting salad dressings and salsas•More flavor by adding more spices and herbsYou will also discover how to combine raw foods with cooked foods. It’s up to you if you want to go raw full-time or part-time. The vegan-raw lifestyle is very flexible.So..get ready for…***OVER 30 DELICIOUS VEGAN RAW RECIPES FOR OPTIMAL HEALTH! ***I will also teach you how to re-balance your pH and the basics of the alkaline diet that goes hand in hand with the vegan raw food diet.Ready to take your health to the next level?Grab your copy today and start creating a sexy body and a focused mind in a natural and enjoyable way! It’s easy, it’s tasty, it’s fun and it will help you achieve massive health success

File Size: 2115 KB

Print Length: 92 pages

Simultaneous Device Usage: Unlimited

Publisher: Holistic Wellness Project LTD.; 1 edition (June 28, 2015)

Publication Date: June 28, 2015

Sold by:  Digital Services LLC

Language: English


Text-to-Speech: Enabled

X-Ray: Not Enabled

Word Wise: Enabled

Lending: Not Enabled

Enhanced Typesetting: Enabled

Best Sellers Rank: #229,774 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #52 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Food Allergies #57 in Books > Cookbooks, Food & Wine > Special Diet > Cancer #161 in Books > Cookbooks, Food & Wine > Cooking Methods > Raw

This is such a great cook book ! Even people that aren't into vegan can enjoy the wonderful recopies. They are very healthy, fast cook time, the ingredients are easy to get a hold on, and they are delicious (at least the ones I tried are...). Highly recommended !

I am an avid fan of Marta Tuchowska, especially that she is a very inspiring author. Everytime, when reading her books, I learn something new.Going vegan is a very healthy option, especially that it brings many benefits not only to my weight, but also to my skin, hair, and nails, as Marta is very generous to share with her readers a special salad which will do wonders to our skin, hair, and nails!This book contains other mouth-watering recipes, which will make us enjoy cooking, especially that some of them will encourage to use food in an aesthetic way, especially if you happen to be like me, as I don’t usually like to cook!Finally, Marta gives you tips on how to eat healthy without having to spend a lot of money, which is our favourite tip!

This was okay for diet book. However it did seem to be missing two things. One was that she includes a number of really esoteric ingredients like roibos tea and maka powder without any hints as to where one would find such things. She also never address the safety angle. Cooking doesn't just change the flavor and texture of food, it kills bacteria and improves food safety. I would have expected some mention of safety issues in a raw food cookbook.

well done! I glad I read this book! Have been feel so healthy from all those dinning out. This book makes cooking easier again for me. Im start to do my own cookings again, in a healthy way! and a easy way!:) Raw food so good!

Vegan Raw Food Cookbook Part 2: More Mouth-Watering and Nutritious Recipes for Body & Mind Wellness (Plant Based, Plant Based Recipes, Alkaline, Raw Vegan) Raw Vegan: How To Be A Raw Vegan Smart Ass (raw vegan, raw vegan cookbook, raw vegan food, raw vegan diet, vegan cookbook, vegan recipes, vegan diet, natural hygiene) Vegan Raw Food Cookbook: 50+ Amazing Raw Food Recipes for a Sexy Body and a Focused Mind (Raw Vegan, Alkaline, Alkaline Foods, Plant Based, Detox Book 1) Alkaline Cookbook: Alkaline Satisfaction!: 50+ Alkaline Diet Recipes to Kick-Start Your Weight Loss Success and Keep Your Belly Happy! (Plant Based, Alkaline Recipes, Alkaline Foods Book 2) Alkaline Drinks: Original Alkaline Smoothies, Juices and Teas- Rebalance your pH in 7 Days or Less (Alkaline Diet, Alkaline Recipes, Alkaline Smoothies, Plant Based Book 5) Raw Food: Lazy Man's Guide To Raw Food Success (raw food, raw vegan, raw food diet, raw vegan diet, 801010, 801010 diet,) Raw Food Diet: 50+ Raw Food Recipes Inside This Raw Food Cookbook. Raw Food Diet For Beginners In This Step By Step Guide To Successfully Transitioning ... Vegan Cookbook, Vegan Diet, Vegan Recipes) Alkaline Diet Cookbook: Breakfast Recipes: Insanely Good Alkaline Plant-Based Recipes for Weight Loss & Healing (Alkaline Recipes, Plant Based Cookbook, Nutrition) (Volume 1) Vegan: Vegan Diet For Beginners: 150 Delicious Recipes And 8 Weeks Of Diet Plans (Vegan Diet, Vegan Cookbook, Vegan Recipes, Vegan Slow Cooker, Raw Vegan, Vegetarian, Smoothies) Fiery, Thai-Style Alkaline Cookbook: Southeast Asian Alkaline Recipes to Restore Your pH Level and Get You Healthy Again (Alkaline Recipes and Lifestyle Book 3) Vegan Recipes: Vegan Bistro Recipes: 48 Delicious Bar Food & Soup Recipes (Vegan Recipes, Vegan diet, Vegan diet for beginners, how to lose weight fast, vegan cookbook, Weight loss for diabetics) ORGANIC COOKBOOK: Healthy And Delicious Baby Food Recipes Which Are Nutritious And Easy To Cook (organic food, food recipes, nutritious food) THAI FOOD - VEGAN THAI RECIPES: VEGAN THAI RECIPES FOR THE SLOW COOKER - FRESH THAI FOOD VEGAN RECIPES FOR THE SLOW COOKER (VEGAN THAI SLOW COOKER - THAI FOOD VEGAN RECIPES Book 1) Alkaline Diet: 100 Alkaline Recipes For Healthy Dinners To Help Lose Weight (Alkaline, Casserole Recipes, pH, Acid Reflux) Easy Chicken Recipes Cookbook: Top 50 Mouth-Watering, Easy to Make Recipes Including Grilled Chicken Recipes, Baked Chicken Recipes, Chicken Soup Recipes, Chicken Thigh Recipes, and Many More! Vegan: Vegan Diet Recipes That You Cant Live Without (Vegan Slow Cooker, Vegan Weight Loss, Low Carb Cookbook, Slow Cooker Recipes, Vegan Cookbook, Paleo Diet, Vegan Recipes) Raw Food Recipes: Raw Food Diet Recipes in a Raw Food Cookbook Vegan: 31 Affordable Plant-Based Vegan Diet Recipes (vegan diet, plant based, vegan cook book, oil free) Vegan Recipes Cookbook - Top 200 Vegan Recipes: (Healthy Vegan Food, Weight Loss, Vegan Book, Vegan Diet, Green Food, Dinner, Lunch, Breakfast and Snacks) Daniel Fast Smoothies: Scrumptious and Nutritious Blend of Flavors That Make Up a Mouth Watering Array of Smoothie Beverages