File Size: 2389 KB
Print Length: 100 pages
Simultaneous Device Usage: Unlimited
Publisher: Holistic Wellness Project LTD; 2 edition (March 13, 2014)
Publication Date: March 13, 2014
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #80,344 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #14 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Food Allergies #23 in Books > Cookbooks, Food & Wine > Special Diet > Cancer #82 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Special Conditions
This is the third book of Marta's that I have gotten for my Kindle reader. I am growing very fond of her writing style but I love her energy and her passion for health even more. In this book, she shares her "alkaline adventure" and takes us on another journey of health and wellness. All of her books are filled with clear and actionable information as well as valuable content on each subject. On the subject of alkalinity, she shares in a way that makes it simple, easy and fun. She shares tips and tricks as well as some yummy recipes to make the shift to a more alkaline diet simple and worry free. I tried her energizing gazpacho and it really did fill me with energy. The next day I tripled the recipe for her energy water and sipped at it all day. It was refreshing, delicious and again, I felt energized and refreshed. Finally, on day 3 I was quite busy and had guests coming over. I put the ingredients for her "energy in the crockpot" into my slow cooker and was surprised at how much food was in there! The meal was very good and I ate it quite late, having two full bowls. I have to confess that it was so good and I was afraid I would not be able to sleep well after stuffing myself... But it did not sit in me like a traditional meal. In fact, again I felt noticeably refreshed and not heavy at all. I love that she added some supplement recommendations and she ended this book perfectly by saying that "healthy eating is life" because it is so true. Thank you Marta, for sharing your journey to health and clearing that path for the rest of us.
This Alkaline Diet book is very inspiring to me. I'm in fairly good shape but this diet's promise of higher energy and a slimmer body is very attractive. I didn't realize that Tony Robbins is a proponent of this diet but that makes me even more interested.The book is very well written and the author is obviously into this diet and has a personal blog for even more information. You can feel her energy and passion as you read the book. The book starts by giving some basic information about the diet.Each chapter gives great recipes for breakfast, lunch and dinner. I like that the recipes include Asian, Italian, and even Moroccan foods. This definitely keeps it interesting. On a personal level the author admits to being a coffee person as I am. She gives some interesting teas that will sate the coffee urge. The bottom line is that this is a really good book on a way to eat for the rest of your life that's healthy and will keep your body in shape. Highly recommended.
I'm a newbie to the whole Alkaline diet idea. In fact, I really didn't know much about it before picking up this book, but I like reading about new diets and it was recently brought up in conversation, so I figured what the heck. I have to say I was really impressed with the book as a whole. Still not sure if I will adopt the diet, but the recipes sound amazing anyway. Also it's nice that it's organized by meal type just in case I just want to whip up a lunch, dinner or even a snack. :)
I've read books by this author before, and while I follow the Paleo lifestyle she hits it out of the park again. She talks about balance and how to not go overboard with worrying about eating alkaline foods. The recipes are particularly good and I can't wait to try the bread recipe and the "cheese" to sprinkle on dishes. My stomach is growling now!
This book is full of excellent information, and the author's passion for the subject is clear. The recipes are well laid out, and suggest tasty and interesting foods - a great choice if you want to change your eating patterns and get healthy!
Alkaline diets are important for a number of reasons, including even the prevention of serious illnesses and cancers. If you're curious about where to start in the creation of your own alkaline diet, then this book is a good place to start. Thanks, Marta!
This book is perfect for you, if you would like to change your eating patterns and get healthy.It contains more than 50 recipes for breakfasts, salads and soups. All the recipes are easy to make, and clear to understand. Keep this wonderful book in your kitchen so you can to try out all those delicious recipes. I tried the green parsley soup,it was very tasty and healthy. This book you must add to your library..
I'm really impressed! This book is filled with some really great recipes. While I'm mostly Paleo gal, I've been exploring other types of diets that would compliment my diet. These Alkaline diet recipes fit the bill. I'm looking forward to trying the Roasted Daikon with Peppers (I already love raw daikon, so I'm eager to try it this way). The Eggplant, Cauliflower and Hummus recipes look good, too (some more of my favorite foods together). But what I'm trying tonight for sure is the Green Avocado and Cilantro salad (as soon as the hubs gets back from the store with ripe avocados). Of course there's a whole lot more recipes in the book that I'll be giving a try, too.
Alkaline Cookbook: Alkaline Satisfaction!: 50+ Alkaline Diet Recipes to Kick-Start Your Weight Loss Success and Keep Your Belly Happy! (Plant Based, Alkaline Recipes, Alkaline Foods Book 2) Alkaline Diet Cookbook: Breakfast Recipes: Insanely Good Alkaline Plant-Based Recipes for Weight Loss & Healing (Alkaline Recipes, Plant Based Cookbook, Nutrition) (Volume 1) Alkaline Drinks: Original Alkaline Smoothies, Juices and Teas- Rebalance your pH in 7 Days or Less (Alkaline Diet, Alkaline Recipes, Alkaline Smoothies, Plant Based Book 5) Zero Belly Fat: Smoothies, Juices, Salads and Many Other Healthy Recipes to Lose Weight and Maintain Flat Belly (Weight Loss, Zero Belly Diet, Flat Belly Diet, Healthy Diet) Atkins Diet: 50 Low Carb Recipes for the Atkins Diet Weight Loss Plan (Atkins Diet Books, Atkins Diet Recipes, Weight Loss Cookbook, Weight Loss Diet, Diet Cookbooks, Atkins Diet Cookbook) Flat Belly: Dash Diet Weight Loss Action: Lose Weight The Natural Way & Lower Blood Pressure On A Healthy Lifestyle (Flat Belly, Dash Diet Weight Loss ... Diet for Weightloss, Dash Diet Cookbook) Weight Loss: 30 Days Weight Loss Challenge - Eat More Food Lose More Weight - Turn Your Weight Loss Vision Into Reality (How to Lose, Weight Loss Tips, Women, Weight Loss Nutrition, Diet Plan) Weight Loss: 20 Proven Smoothie Recipes For Weight Loss, Health, And Energy (Lose Weight Fast, Smoothies For Weight Loss, Smoothie Recipes, Lose Weight, ... Loss Smoothies, Weight Loss Motivation,) Atkins Diet Rapid Weight Loss: Atkins Diet Guide for Beginners - Lose Up To 30 Pounds in 30 Days (Atkins Diet Books, Atkins Diet Recipes, Diet Cookbook, ... Rapid Weight Loss, Low Carb, Weight Loss)) Wheat Belly Diet: For Beginners A Guide On Weight Loss and Total Health (Wheat Free Cookbook Included, Now With 20 Delicious Recipes) (wheat belly diet weight loss cure) ATKINS DIET: Weight Loss Secrets and a Quick Start Guide For a New and Permanent You (Atkins Low Carb High Fat Diet Weight Loss Guide, Diet for Rapid Weight ... Atkins Weight Loss Guide for Beginners) Clean Eating: Clean Eating Diet: The 7-Day Plan for Weight Loss & Delicious Recipes for Clean Eating Diet (Clean Eating, Weight Loss, Healthy Diet, Healthy ... Paleo Diet, Lose Weight Fast, Flat Belly) Dash Diet: Dash Diet For Weight Loss: Your Dash Diet Cookbook And Guide, Lose Weight Fast, Lower Blood Pressure, And Live A Healthy Life (Dash Diet, Dash ... For Weight Loss, Dash Diet For Beginners) Alkaline Diet: Your Essential pH Guide© with Over 320+ Recipes for Health & Rapid Weight Loss (Lose Weight Effortlessly with Alkaline Foods) Vegan Raw Food Cookbook: 50+ Amazing Raw Food Recipes for a Sexy Body and a Focused Mind (Raw Vegan, Alkaline, Alkaline Foods, Plant Based, Detox Book 1) PALEO: Paleo Diet For Rapid Weight Loss: Lose Up To 30 lbs. In 30 Days (Paleo diet, Paleo diet for weight loss, Paleo diet for beginners, Diabetes diet, Ketogenic diet, Anti inflammatory diet) Weight Watchers: The Best Proven Tips, Tricks & Recipes To Simple Start, Losing Weight And Feeling Great! (weight watchers recipes, weight watchers cookbook, weight watchers 2016, weight loss) Ketogenic Diet: 30 Day Ketogenic Rapid Fat Loss Anti Inflammatory Diet Plan (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, ... diet, paleo diet, anti inflammatory diet) Dukan Diet: The Truth About The Dukan Diet - All You Need To Know About The Dukan Diet For Effective Weight Loss And Fat Burn (Diet For Weight Loss, Low Carb Diet, Diet Recipes) Vegan Raw Food Cookbook Part 2: More Mouth-Watering and Nutritious Recipes for Body & Mind Wellness (Plant Based, Plant Based Recipes, Alkaline, Raw Vegan)