Free Downloads The American Cancer Society New Healthy Eating Cookbook (Healthy For Life)
Get cooking and eat your way to better health with the latest edition of this popular cookbook. It includes more than 100 simple and delicious dishes that will turn healthy eating into a celebration of good food. It includes healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes. There is new material on how to shop in a healthy way, how to set up your pantry for healthy meals, and guidelines for physical activity. With the latest research, revisions to recipes, and updated recommendations for healthy eating, this cookbook makes it fun and easy to eat well.
Series: Healthy for Life
Paperback: 232 pages
Publisher: American Cancer Society; 4 edition (November 1, 2016)
Language: English
ISBN-10: 1604432373
ISBN-13: 978-1604432374
Product Dimensions: 8 x 0.6 x 10 inches
Shipping Weight: 1.9 pounds (View shipping rates and policies)
Average Customer Review: Be the first to review this item
Best Sellers Rank: #1,267,535 in Books (See Top 100 in Books) #170 in Books > Cookbooks, Food & Wine > Special Diet > Cancer
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