File Size: 1793 KB
Print Length: 267 pages
Page Numbers Source ISBN: 1537104616
Simultaneous Device Usage: Unlimited
Publication Date: August 8, 2016
Sold by: Digital Services LLC
Language: English
ASIN: B01K261J5Q
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Enabled
Enhanced Typesetting: Not Enabled
Best Sellers Rank: #51,805 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #2 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > African #2 in Kindle Store > Kindle eBooks > Law > Procedures & Litigation > Remedies #24 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diseases & Physical Ailments > Alzheimer's Disease
This is by far the Most Comprehensive and Awesome book I've read about Low Carb Diet.This is truly an amazing book, I could say. This book specifically details a lot about Low Carb Diet. The book is very well written, and Will Kenton really knows what he is talking about.What I really like about this book is the valuable information you will get about Low Carb Diet. Will Kenton explains in a very smooth way the things that everyone should need to know about LCHF Diet.Will started the book with explaining why is the population becoming fat, and followed by defining what is a LCHF diet and its benefits.Also, awesome tips and advice as well are included in the chapters about Shopping Advice for LCHF Diets.I like how Will Kenton always say to the reader about 'Planning Ahead'.. This is truly very important in a diet, or in any aspect in life.Again, included in the books are: how to eat out on LCHF Diet; maintaining LCHF diet, common mistakes on a LCHF Diet ( this is a Gold-Mine chapter as well), and the 6 or 7 tips on how to start a low carb diet today.. Will Kenton also included a 1-month meal plan for you to easily look at during your diet.And of course, among all the recipes included in the book, here are my most favorites:- Creamy Chocolate Milk- Tuna Avocado Bites- Spicy Italian Sausage and Spinach Casserole- Chicken, Bacon and Avocado Sandwich- Roasted Wrapped Chicken- Slow Roast Lamb- Slow Cooker Buffalo ChickenBy the way, the recipes are varied from Breakfast, Lunch, Dinner, Snacks..and each recipe includes servings, ingredients, directions, and nutritional information.Overall, this is a Fine Written Wonderful Book on Low Carb Diet.This is Amazing.
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