Publisher: Potentials Unlimited Audio; unabridged edition (November 1, 1985)
Product Dimensions: 1 x 4.2 x 7 inches
Shipping Weight: 2.4 ounces
Average Customer Review: 4.4 out of 5 stars See all reviews (8 customer reviews)
Best Sellers Rank: #1,474,191 in Books (See Top 100 in Books) #24 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Hypnosis for Diets #870 in Books > Self-Help > Hypnosis #7131 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Weight Loss
I was a sceptic until a fellow at a weight loss counselling group gave me this tape after I had complained that I couldn't control my eating binges. At first I noticed I slept much deeper and more restful. Then I started drinking mostly water and cut back on soft drinks and coffee. Pretty soon fast-food TV commercials didn't make me have cravings. I stopped binging. I started walking and exercising. I felt better about myself than I had in years! Not that I had lost so much weight, but mentally I was more positive. Throughout the years, whenever I felt I needed a deep sleep or a mental boost, I'd play the tape. Well, I moved out of the country and lost my tape! I just moved back and I'm so happy to see it available through ! I'm looking forward to hearing his soothing voice and seeing the "violet light" again!
While going through a divorce, I tried this. When I took a nap or at night, I'd play it in my bedroom. Not only did I lose 35 pounds over a period of time, I slept better after listening to it. It gives very commonsense advice, but the repetition really helped me. I was so pleased with it, I bought others by Konicov for everything from improving my bowling, to decision making, to adjusting to the divorce.
Having trouble just getting started? Too busy, too tired, too whatever? GET THIS TAPE! IT WORKS! I even had a hard time listening to it everyday as instructed and after three weeks I'm "automatically" WANTING to and DOING things that after twoyears is finally sending my weight down instead of up. Yeah,you still have to cut down on food and you do have to do someexercise, BUT IT DOESN'T HAVE TO BE HARD. I'm pleased with mypurchase and will buy another one because I'm afraid my tape will wear out now. I'M LOSING WEIGHT! ME! I CAN'T BELIEVE IT!
I am amazed at the results I have had in the two weeks that I have been using this self-hypnosis/subliminal tape set. I have lost 8 pounds so far, and I also feel that my stress level has dropped significantly. I have tried every diet in the past that you can think of and I have even tried all kinds of prescription diet pills with little or no luck. This is great!
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