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Be Fit For Life Series

The Laura King, Complete Weight Loss Program-Be Fit for Life Series-gets results by retraining your brain to attain and maintain the ideal weight for your body type. Long-term weight loss is not a matter of willpower, it's about changing thought patterns that trigger behavior. Through these Laura King self-hypnosis CDs, your subconscious mind puts you on autopilot to get and keep the body that is just right for you. You become focused on healthy eating, speeding up your metabolism, and developing a positive self-image.

Audio CD

Publisher: Laura King (September 25, 2007)

Language: English

ISBN-10: 0974888516

ISBN-13: 978-0974888514

Product Dimensions: 7.8 x 5.6 x 3.6 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

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Best Sellers Rank: #7,250,078 in Books (See Top 100 in Books) #79 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Hypnosis for Diets #369 in Books > Books on CD > Health, Mind & Body > Fitness #2836 in Books > Self-Help > Hypnosis

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