Publisher: Stay Young Fitness, Inc.; 1st edition (October 5, 2010)
Product Dimensions: 7.5 x 5.3 x 1.1 inches
Shipping Weight: 8.8 ounces
Average Customer Review: 3.7 out of 5 stars See all reviews (15 customer reviews)
Best Sellers Rank: #2,387,758 in Books (See Top 100 in Books) #39 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Hypnosis for Diets #207 in Books > Books on CD > Health, Mind & Body > Fitness #1230 in Books > Books on CD > Health, Mind & Body > General
I LOST WEIGHT!I have lost over 20 pounds so far.I have not dieted. I have not exercised. I have not been hungry.The only effort that I've made is to press play on my CD player at bed time.This is no coincidence.What has changed? My attitudes toward food.Now, I eat when I'm hungry. I quit eating when I am full.I no longer feel the need to finish everything on my plate.I eat breakfast every day. I eat slowly and enjoy my food, but do not eat for pleasure. I now choose what to eat based on its nutritional value.I can now tell you with confidence and honesty that"I can eat what I want, and I won't gain weight"For the record, I have not yet reached my goal. I still have a long way to go, but the weight is still coming off at 1-2 pounds per week during the holiday season.This is not a diet.DIETS DO NOT WORK.THIS DOES!Think about it. If diets worked, we would diet, lose weight, and never diet again.If that was how it has worked, I wouldn't be writing this and you wouldn't be reading it.I highly recommend this weight loss system.Damien Young, the author, narrator, hypnotist, has done a great service by producing these CDs.Damien Young, if you are reading this review, Thank youI sincerely hope that this review was helpful and I thank you for reading it.
This is one of the best investments I have ever made--and without a doubt, the best one I have ever made in my pursuit of a healthy body and a lower weight! I have been listening to the series of CD's for about 3-4 weeks and not only have I lost two pounds every week and lowered my body fat percentage, but I have seen tremendous changes in other areas of my life as well---improved attitude, positive mental outlook, less stress, improved confidence, greater self esteem and more smiles...and as the program indicates, it is practically effortless.My single regret is that the marketing line for the book uses another of those "Lose 30 lbs in 60 days" lines which tends to put it in the ranks with gimmicky products that draw people in with unrealistic promises of results. I am finding that this program actually DOES produce results but consumers may pass it by as another empty promise. It is NOT!!!While the use of this program to achive results does not require a lot of physical effort or deprivation, it does take effort--or a return investment--as well. And what you have to give is your time---time to listen to the series of CD's, follow the suggestions, and do the few short exercises it recommends (not the jumping jack, touch your toes variety, but writing down your thoughts on the current topic, or taking a minute sometime each day to review your accomplishments and give yourself a pat on the back for the changes you have made and the new behaviors you are adopting--effortlessly and healthfully!)I believe that the mental and behavioral changes that the program initiates are indeed a means of making this the final weight loss (health achieving)program that I will ever have to use. I am looking forward to my continued success and to enjoying all the healthful benefits that are already underway. I can see my new body at the end of the tunnel. I believe it...and I will achieve it!
When I first noticed this product it read, "Lose 30lbs in 30 days." I thought it was bogus until I started asking around the web. All people would tell me is that I had to try it to believe what it does to you. So I did, and I have to say that I've been blown away!It's only been a couple of weeks in but I already have lost 9lbs and have not exercised ONCE and most importantly for me, I haven't even thought about what I've eaten at all. I truly am eating whatever I want. What has changed is that I don't crave fattening foods, and I'm just getting full much quicker. It really is unbelieveable.Now I'm on Phase 3 and I've never been more excited to do anything in my life than to listen to these cd's. I've had multiple ah ha moments and each one has made a dramatic impact on my attitude toward food and my body. I'm eagerly awaiting the day I can thank Damien for his knowledge and for this life-changing product.I have a long way to go but I KNOW that this time, I will succeed!
I'm still just working with the system. I've gotten through all the phases only once so far in a relatively short period of time, but I've already seen results in my confidence, weight, behavior, and attitude towards food. I almost can't believe it! I never realized how many times I would eat "just because" when I wasn't really physically hungry. This has really opened my eyes to what physically hungry really is. It also has taken away my anxiety with food. I finally realize when I'm full and I don't just eat it because its in front of me or because its a time when I used to normally eat (i.e. TV time). Its been so easy. This is worth every penny. I HIGHLY recommend this system if you TRULY want to finally get healthy, feel better, and as a result work towards a healthy weight.
I knew I had to do something about my weight. It was between this or another diet, and I'm thrilled I chose this. The key to this system is sticking with it. Although I felt better about myself shortly after listening, I wasn't losing weight. But after the 3rd week, I began to notice that I was looking much thinner and wasn't dieting or even exercising. Now, down a lot of weight, and can't be happier.
The Instinctive Weight Loss System - New, Groundbreaking Weight Loss Product- 7 CD's, Over 7 hours of Hypnosis for Weight Loss and Mind Reconditioning Sold in Over 40 Countries Worldwide Hypnosis: Self Hypnosis, NLP & Mind Control 6 Steps To End Depression, Anxiety & Stress FREE BONUS (Hypnosis, Mind Control, NLP, Self Hypnosis, Hypnosis ... Hypnotism, Self Hypnosis For Beginners) HYPNOSIS FOR WEIGHT LOSS: SELF HYPNOSIS as you read (FREE Life Mastery Bonus Toolkit Included!) (Self Hypnosis As You Read, Self Hypnosis for Beginners, ... Weight Loss, Self Hypnosis Audio Book 3) Hypnosis: Master Hypnosis, Learn hypnosis now (Hypnosis, Hypnotism, Self Hypnosis, Mind control) Self Hypnosis for Beginners: The Ultimate Guide With Systematic Steps To Master Self Hypnosis (Self Hypnosis, Self hypnosis as you read, Self hypnosis diet) Self Hypnosis: The Ultimate Beginners Guide To Mastering Self Hypnosis In 7 Days (self hypnosis, self hypnosis diet, self hypnosis for dummies) Hypnosis: Medicine of the Mind: Hypnosis: Medicine of the Mind - A Complete Manual on Hypnosis for the Beginner, Intermediate and Advanced Practitioner NLP: Neuro Linguistic Programming: Re-program your control over emotions and behavior, Mind Control - 3rd Edition (Hypnosis, Meditation, Zen, Self-Hypnosis, Mind Control, CBT) Hypnosis Diet, Wendi's Hypnosis for weight loss PLUS EIGHT audio hypnosis MP3s Weight Loss: 20 Proven Smoothie Recipes For Weight Loss, Health, And Energy (Lose Weight Fast, Smoothies For Weight Loss, Smoothie Recipes, Lose Weight, ... Loss Smoothies, Weight Loss Motivation,) Weight Loss: 30 Days Weight Loss Challenge - Eat More Food Lose More Weight - Turn Your Weight Loss Vision Into Reality (How to Lose, Weight Loss Tips, Women, Weight Loss Nutrition, Diet Plan) Psychology: Hypnosis and Mind Control to Overcome Stress, Anxiety, Depression, & Finally Recover Your Happiness (Positive Thinking, Body Language, NLP, Mind Reading, CBT, Hypnosis Sex, Brainwashing) Rapid Weight Loss: Hypnosis for Losing Weight Fast and Increasing Your Motivation to Lose Weight via Beach Hypnosis and Meditation QUANTUM SELF HYPNOSIS STOP SMOKING NOW: Hypnosis Script & Inductions Included! (Quantum Self Hypnosis Singles Book 2) Product Design: Techniques in Reverse Engineering and New Product Development Lose Weight Fast: Hypnosis for Extreme Weight Loss and Staying Fit for Life via Beach Hypnosis and Meditation Perfect Self Hypnosis: Lose Weight In Your Sleep: Create the perfect self hypnosis audio for yourself or as a gift for natural, diet free, weight loss in 30 days Train Your Brain for Weight Loss - 2 Self Hypnosis CD's for Weight Loss Empowerment and Exercise Motivation (Train Your Brain for Weight Loss, 1) Instinctive Archery Insights: Revised Edition Scott Standard Postage Stamp Catalogue 2014: United States and Affiliated Territories, United Nations: Countries of the World A-B (Scott Standard Postage Stamp Catalogue Vol 1 US and Countries A-B)