Publisher: Hyptalk.com (April 1, 2001)
Product Dimensions: 7.5 x 5.4 x 0.6 inches
Shipping Weight: 4 ounces
Average Customer Review: 4.0 out of 5 stars See all reviews (3 customer reviews)
Best Sellers Rank: #5,675,506 in Books (See Top 100 in Books) #66 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Hypnosis for Diets #336 in Books > Books on CD > Health, Mind & Body > Fitness #912 in Books > Books on CD > Health, Mind & Body > Relaxation & Meditation
This CD would've gotten more stars except for a few key problems. First, the piano music, while beautiful, is too loud. If you clamp the headphones on at night, as I do, and expect to play this CD all the way through and drift off to sleep, forget it. Of course, you can turn the volume down to the lowest decibel to soften the piano music, but then you can't hear Victoria's voice. The piano often drowns her out, no matter what level the volume. The second major problem is the poorly positioned track 5 which is so jarring and loud that it will propel you out of your drowsy state unless you can set your CD player to skip it. Why on earth is the Introduction positioned at the end of the CD?! The affirmations are good, the relaxing techniques are good; it's a shame that the often loud piano music and track 5 screw it up. I also found it very distracting when Halpern decided to segue into Greensleeves at one point. What a mess. My personal recommendation is to buy The Gabriel Method (book & CD) by Jon Gabriel.
This CD is the best I've ever found. It is a complete self-hypnosis program (all in one CD!), which includes relaxation/self-hypnosis, an affirmation track and a subliminal track, which is ALL needed in order to be successful to "reprogram" your bad habits and make you feel good about yourself. I love it! I am so excited that I finally found this! Her voice is very relaxing and soothing and everything she says makes sense..."I like my body, I enjoy eating healthy food, I enjoy drinking lots of water, I feel healthy, I feel good about exercise, I have a properly functioning metabolism, I feel good about myself, I eat only when I am hungry" and many more!!!
These powerful techniques are designed to help you look good, feel good and achieve your ideal weight and size, safely, easily, and in a timely manner.For best results listen to audio program at the same time every morning for 30 days. (Listen to introducation located on Track 5 first.)Music by Steven Halpern.VICTORIA WIZELL is a Certified Master Hypnotherapist, a Certified HypnoBirthing practitioner and the founder of Hypnotherapy of Nevada. She has been studying metaphysics and personal growth concepts since 1984. And now you have an opportunity to utilize the very same techniques she has used to achieve great success in all areas of your life.