Paperback: 186 pages
Publisher: CreateSpace Independent Publishing Platform (April 7, 2013)
Product Dimensions: 5.5 x 0.5 x 8.5 inches
Shipping Weight: 9.9 ounces (View shipping rates and policies)
Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
Best Sellers Rank: #4,252,843 in Books (See Top 100 in Books) #58 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Hypnosis for Diets #374 in Books > Health, Fitness & Dieting > Alternative Medicine > Hypnotherapy
The Thought Gym arrived on my lap at the perfect moment in my life. I've been looking to improve the health side to my life for a while now and this book has certainly helped me to get on this path.I am a NLP practitioner myself and found the exercises easy to follow and powerful at the same time. There are some fantastic chapters that are spot on such as the diet delusion, exercise and language, and I have incorporated the principles here into my own daily life. Great book for anyone looking to step forward in their physical lifestyle.
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