File Size: 5522 KB
Print Length: 160 pages
Publication Date: July 29, 2013
Sold by: Digital Services LLC
Language: English
ASIN: B00E8E16NY
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #487,546 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #41 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Atkins Diet #119 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Atkins Diet #485 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Low Carb
I got sick of people telling me what to do to lose weight. "I don't want to lose weight, you fools," I wanted to yell at them, "just let me be." However, the truth is that I wanted to do it, but I just didn't know how. Yes, I'm not stupid, I knew I had to follow a diet, but which one? I've tried many and all of them, more or less, failed. Those that fell into the latter category were the ones in which I've lost some weight after long strenuous weeks, before gaining it again at no time at all. So, what should I do?I wanted to follow my mom's example and do nothing, to just like myself the way I am, but the truth is that we all live, wherever we are, in a, in many ways, racist society. People see you differently if you're fat and they talk behind your back. They do the same if you're skinny. I didn't want to be either. I just wanted to be an average person, who didn't have to offer excuses about their weight or appearance.I've visited many doctors and nutritionists in the past and I was not willing to do that again, so I've started searching the web for the perfect diet, for me that is. I say for me because I truly believe that what works on one person doesn't often work on another. How did I end up with this one? Well, it was a flip-of-the-coin kind of decision. I was trying to choose between two different books and the thought struck me that this one would suit me better than the other. I didn't expect it to be such a long book (word wise) though. I thought it'd only include an introduction, some basics and lots of recipes, but in the end I found out that it was quite different. What I mean is that it pays more attention to the big questions and answers, it highlights the importance of exercise and it goes to great lengths to explain how things really work.
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