File Size: 1091 KB
Print Length: 46 pages
Simultaneous Device Usage: Unlimited
Publication Date: July 23, 2016
Sold by: Digital Services LLC
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Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #267,049 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #14 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Soul Food #53 in Books > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Soul Food #74 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Atkins Diet
Helpful book.I am now an overweight person,I am sometimes irritated walking on the street or going to the mall if other people look at me,,because i saw in their eyes and i know what is in their mind.Pretty bu very big.So, i am always trying and looking for something to help me to loose weight.Lucky i found this book,I learned how to plan Atkins diet menu using food and recipes to each phase of the diet.Hoping for the good result of it. I really enjoyed the book and will use all the information as I embark on my Atkins journey for the 2nd time. Having lost 100lbs on the Atkins diet 40 years ago I can vouch for the accuracy of all information here. This would be perfect for an Atkins beginner or someone, like me, who needs a refresher.
This book reveals the Atkins mistakes. There are a lot of shocking mistakes that leads to frustration and ultimate failure. It offers you the knowledge and guidelines needed to get started and the follow-up information required to make this way of living a permanent one. this book really explains the theory behind the Atkins diet first, then describes what to eat during the different phases. would love to recommend this to everyone.
I never had any idea what Atkins diet really is until I found this book. I learned that this is a natural and healthy diet you can try. It guides you on how to do the said diet plan properly to see awesome results. There are also mouthwatering and delicious food that we can have without depriving ourselves from eating them. Lastly, this book also contains the mistakes that we need to avoid in doing the Atkins diet
I was experiencing a hard time on my diet and some effects I hardly understand but now I know the things to be avoided. I love the pieces of information being discussed in this book and hoping that other readers will learn from it too. Very helpful to me. I am so obsessed of having a diet that I forgot to do the right things. Through this book, I was able to identify what to avoid in the Atkins diet.
Such an impressive book to read! One of those books which leave you thinking 'Oh, now I get it.' The many misconceptions and frustrations of trying to keep up with Atkins are finally making sense. This book is truly lifestyle-oriented and not just another diet book. If you have felt like the Atkins diet didn't bode well with you, this book will help put things into a clearer perspective. It was an enjoyable read. Really worth recommending!
This book reveals the Atkins mistakes. There are a lot of shocking mistakes that leads to frustration and ultimate failure. It offers you the knowledge and guidelines needed to get started and the follow-up information required to make this way of living a permanent one. This book also provides a comprehensive list of allowable foods.
I heard about this diet before but I really needed to learn more about this Atkins diet. A few weeks ago I purchased this book and by reading this book I am pleased. Inside of this book the author has described about top Atkins mistakes. By reading this book I have learned some effective and fastest strategies to lose weight.By reading this book I have learned about the most important phase of the Atkins. Inside of this book I have found tips about how to keep myself on track. This book guided me whose foods I should choose. This book also guided me about how to avoid the low carb flu. I really liked this guided book and this is my honest opinion about the quality of this book.
Not just an ordinary book, I mean an ordinary book. I mean we have read a lot of diet book but what is more to it we need to know also that not all of it are safe or true. What I like about this book is it teaches you the mistakes we have been doing will losing weight.
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