File Size: 2297 KB
Print Length: 52 pages
Simultaneous Device Usage: Unlimited
Publication Date: September 22, 2015
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Not Enabled
Best Sellers Rank: #377,351 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #2 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > European > Eastern European #9 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > European > Polish #28 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Watchers
I can't understand some of the negative reviews. The book is what is written: A guide for the Atkins Diet. What I personally really like about this book is, that it helps you, preparing you for and keeping you with the atkins diet. I personally like to know how and why a diet works! What are the benefits and what is important - if you really want to lose weight and keep it that way. For this purpose, this book is highly valuable and I can really recommend this book.
This book is exactly how the author describes it--The complete Atkins Diet easily explained with tips, examples, and suggestions. It was easy to read and well written. I tried Atkins over ten years ago and enjoyed the meal plans, but I'd lost the information. This small book presented everything I needed to know in a concise manner. I recommend it to others looking for info on the Atkins Diet.
I know what it is like to try different diets without much success. I also have heard about the Atkins diet, but how do you know if it is safe or if it isn't just like the other diets? Well, this book shines a light right on this issue and answers all of your questions.Rolando goes right in there and shows you step by step how this diet can work for you. I am impressed by the research he did in putting this magnificent book together. It is easy to follow and really makes sense. He gets it and now I get it!
I purchased/downloaded this book because now that I'm getting older I noticed that my metabolism has slowed down and that I'm packing on weight in the wrong places. This book was very informative for me because it not only helps me with my food intake, it also helped me with the mental aspect of it which is probably the most important aspect of a successful diet. I highly recommend downloading this book.
A very quick read. Great head start on Atkins diet. Direct, and to the point. Excellent and very informative.
This book will tell you the benefits of doing the Atkins diet, but doesn't tell you how to do the diet.
This book came right on time for me. I've become more conscious about my eating habits as i'm starting to get older and my body isn't as efficient as it was when I was younger. This book is a great read, full of impactful information that I can use in my everyday life. What I like most from this book is that it takes you gently from the basics, pumps you up with alot of facts that tie in to the diet, and the author actually helps you by giving you examples of meals that will help you succeed along with what's behind those foods and ways you can track your progress.I highly recommend this book to anyone that is wanting to make a change in their lives, whether to look better or feel better.
This E-Book ATKINS DIET: Weight Loss Secrets is absolutely wonderful! Very user-friendly with down-to-earth instructions ANYONE can follow.Will give a review after I have embarked on this diet.
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