File Size: 4500 KB
Print Length: 114 pages
Simultaneous Device Usage: Unlimited
Publisher: Elevate Publishing Limited (September 3, 2016)
Publication Date: September 3, 2016
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #158,920 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #8 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Soul Food #35 in Books > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Soul Food #105 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Ketogenic
This is a collection of 50 delicious and looks so healthy recipes under ketogenic diet. I already got my favorite dishes that I tried and they just love it. I tried cheesy chicken slow cooker and it was awesome! My mom loves the almond crusted tilapia and the brown butter roasted pecan with rosemary but the total hit was the sausage and cream cheese stuffed mushrooms. What makes this book unique is that it has calorie labels per suggested servings and it was really amazing because you know how much calorie intake you had or you will have per servings of the dish.
I am convinced that it is essential to read a book like this on ketogenic deit to clear all the misconceptions, the promoters of ketogenic eating methodologies are emphatically of the perspective that starches, particularly the high glycemic record ones, are the real reasons why individuals put on weight. Starchy foods are by and large metabolized to deliver glucose, a type of basic sugar that is, for the most part, viewed as the favored vitality hotspot for the body as it is a quicker burning energy.
Great Book! We all knew that finding healthy and easy recipes in Ketogenic Diet are that easy. And thank you to this book because it makes our life easy. 50 quick and easy 5 ingredients are included on this book and require only 20 minutes preparation time. The overview of ketogenic diet explains well and easy to understand. This is the best book of keto diet so far.I will definitely share this to all my friends who are into ketogenic diet. Thumbs up to the author!
Are you searching high and low just to find the right kind of diet you needed? Why not try this one. Ketogenic diet is a powerful and healthy one to perform. The recipes that we are going to make are easy and not time consuming. They are all nutritious and good for our body. Making our immune system to boost and healthy. You will definitely be amazed at the effects that it gives us. It is because this kind of diet will help to reduce weight in a natural way.
This is a pretty good cookbook. I've been reading a lot about ketogenic diets lately because it seems like a very healthy choice.A few things I like about the recipes in this book is that you don't need any cooking experience. I can't cook well and I just wanted the simplest options I can use for anything.I've found the ketogenic diet is great for energy and focus and it seems the recipes in here are very conducive to that.
The author has presented a fabulous guide book on Ketogenic diet with amazing recipes and taste. This guide book has described these recipes with ingredients well that are helpful in preparing these recipes. The one amazing thing about Ketogenic is that that these can be prepared in just 5 minutes or so quick. There is given step by step 50 recipes with proper information. Must read it!
Ketogenic diets are proven to be extremely effective for getting lean because you reset the body’s enzymatic machinery to use fat as its primary fuel source in the absence of carbs.the Ketogenic Diet consists of high amounts of fat, some proteins, and minimal carbohydrates. In this diet, you don't have to count your calories or the amount of fat you are consuming. It was an easy read and very informative.Easy to read and understand the concept of ketogenic diet. It would be nice if included some recipes as well.This book offers up a great variety of different types of foods that you can make with a good variety of ingredients.Good information. This is a good quick read for anyone wanting to start the keto way of lifeI highly recommended this book.
The 5O quick and easy ketogenic diet is here. I am craving with this kind of food because I can prepare it easily and it can help me for my diet. I want a healthy living and this delicious food I've learned is the best alternative. Lowing weight if my goal because my graduation pictorial is coming soon and I want to be fit and sexy that time. Great book and has an easy understandable overview of the ketogenic diet.
Ketogenic Diet: 13 Common Ketogenic Diet Mistakes You Need to Avoid (ketogenic diet, ketogenic diet for beginners, ketogenic cookbook, ketogenic diet recipes, ketogenic diet mistakes,ketogenic plan) KETOGENIC DIET: KETOGENIC DIET FOR BEGINNERS: KETOGENIC COOKBOOK: 450 Best Ketogenic Diet Recipes (keto, keto clarity, ketosis, ketogenic desserts, ketogenic ... diet plan, ketogenic diet for weight loss) Ketogenic Diet: Ketogenic Diet Mistakes You Need To Know (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, diabetes diet, paleo diet, anti inflammatory diet) Ketogenic Diet: 30 Day Ketogenic Rapid Fat Loss Anti Inflammatory Diet Plan (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, ... diet, paleo diet, anti inflammatory diet) Ketogenic Diet: Ketogenic Diet Weight Loss Made Super Simple (Ketogenic Diet, Ketogenic cookbook, Ketogenic food, Ketogenic diet cookbook) (Volume 1) Ketogenic Diet: Ketogenic Weight Loss Diet, Avoid Mistakes & Live Healthier (Ketogenic Diet, Ketogenic Weight Loss, Ketogenic Recipes, Ketogenic Diet Plan) Ketogenic Diet: Ketogenic Salad Recipes: Top 35 Insanely Good Ketogenic Diet Recipes For Easy Weight Loss (Ketogenic Diet, Ketogenic Diet For Beginners) Ketogenic Diet Mistakes: You Wish You Knew (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, diabetes diet, paleo diet, anti inflammatory diet) Ketosis: Ketogenic Diet Weight Loss Made Super Simple (Ketogenic Diet, Ketogenic cookbook, Ketogenic food, Ketogenic diet cookbook) (Volume 1) Ketogenic Diet: Ketogenic Diet Weight Loss Mistakes to Avoid: Step by Step Strategies to Lose Weight and Feel Amazing (Ketogenic Diet, Ketogenic Diet Beginners Guide, Low Carb diet, Paleo diet) Ketogenic Diet: Ketogenic Catastrophe: Avoid the Ketogenic Diet Mistakes (ketogenic diet for weight loss, diabetes, diabetes diet, paleo, paleo diet, low carb, low carb diet, weight loss) Ketogenic Diet: 50 Quick and Easy 5 Ingredient Ketogenic Recipes Cookbook Ketogenic Diet: 5 Weeks Ketogenic Plan - Weight Loss Recipes - Easy Steps For beginners (Ketogenic Diet, Ketogenic Plan, Weight Loss, Weight Loss Diet,Beginners Guide) Ketogenic Diet: 21 Days for Rapid Weight Loss, Increase your Energy And Live Healthy Lose Up To a Pound a Day (ketogenic diet, ketogenic diet for beginners, ... diet mistakes, diet plan, diet guide) Ketosis: Keto: Ketogenic Diet: Ketogenic Bootcamp: Lose 22 Pounds in 30 Days with Easy & Quick Ketogenic Recipes (diabetes, diabetes diet, paleo, paleo ... carb, low carb diet, weight loss Book 1) Slow Cooker: Ketogenic Diet: 92 Ketogenic, Low Carb, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss - 2nd Edition (Low Carbohydrate, ... Watchers, Ketogenic cookbook, Keto Diet) Atkins Diet: 50 Low Carb Recipes for the Atkins Diet Weight Loss Plan (Atkins Diet Books, Atkins Diet Recipes, Weight Loss Cookbook, Weight Loss Diet, Diet Cookbooks, Atkins Diet Cookbook) South Beach Diet: South Beach Diet Recipe Book: 50 Delicious & Easy South Beach Diet Recipes (south beach diet, south beach diet recipes, south beach diet beginners guide, south beach diet cookbook) Ketogenic Diet: 120 Mouthwatering Ketogenic Diet Recipes: 30 Days of Breakfast, Lunch, Dinner & Dessert + FREE GIFT! (Ketogenic Cookbook, High Fat Low ... Keto Diet, Weight Loss, Epilepsy, Diabetes) Ketogenic Diet Cookbook: AWARD WINNING Low Carb Recipes for Health and Weight Loss with the Keto Diet (tasty weight loss ketogenic cookbook with fat bomb ketogenic desserts)