File Size: 1227 KB
Print Length: 119 pages
Simultaneous Device Usage: Unlimited
Publication Date: June 20, 2016
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Not Enabled
Best Sellers Rank: #127,947 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #6 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Soul Food #28 in Books > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Soul Food #34 in Books > Cookbooks, Food & Wine > Special Diet > Cancer
The recipes in this book are amazing! I've only made three so far but just flipping through the book I can already tell I will love the rest. Not only that, but after each recipe there is a photograph of what the meal should look like, and gives some ideas for presentation if your serving it to family or friends. This alone sets this book apart from so many other cookbooks I've bought on here. In addition to the recipes there is also information about the diet and explanation about how and why it works and who can benefit from it.The meals in this book are very healthy with lots of fresh vegetables, no added sugars, and some lean meat and fish here and there. I'm not sure if my pH needs adjusting but I definitely need to make a change to my diet and lifestyle and this book is exactly what I was looking for!
Excellent, and easy to follow recipe instructions. Not bad, full of good advice for eating a more alkaline diet. Even if you're not a believer in alkalizing this is still a great book filled with delicious recipes. Quick read with great information to change your eating habits. A good book for anyone who wants a quick explanation on the diet. A good balance of information and rationale behind the acid-alkaline theory combined with useful tips, recipes and information to help achieve that balance. Overall, I really enjoyed this book, as it left me better educated than before, so I highly recommend giving this book a chance!
Alkaline diet is an interesting healthy diet that is good for you. This diet has emphasis on fruits and vegetables as it helps the body to cleanse itself from toxins. This kind of diet is a plant-based diet. You can find some delectable and nutritious recipes that you can try and serve as a guide to transform your eating regimen. Highly recommended!
I'm glad I chose this diet book over the others offered. This book gave me that answer; its alkalinity is due to its lesser sugar content compared to other fruits and vegetables. This kind of diet is proven to have a lot of healthy benefits and it will surely make your body healthier and stronger than before. In this book you will learn many different alkaline diet recipes with easy to follow instructions on how to get started in this kind of diet. I found this book easy to understand and very knowledgeable. Albert did a fantastic job on creating a very informative book It is really worth spending my money and time on this book.
Alkaline Diet recipes that will help us to cleanse our body from the toxins that have been building up in our body from the time we eat unhealthy foods.Here are some of the recipes that I want to try at home:1. Walnut Raspberries & Millet Recipe2. Alkaline Oats Breakfast3. Lemon & Garlic Pesto Salmon4. Stir Fried Vegetables with coconut milk and tofu5. Cauliflower Buffalo Wings6. Berries and Avocado Power Smoothies.And more delicious recipes.
Alkaline diet describes a group of loosely related diets based on the belief that certain foods can affect the acidity and pH of bodily fluids, including the urine. An alkaline diet emphasizes alkaline foods such as whole fruits and vegetables and certain whole grains, which are low in caloric density. Healthy Alkaline Diet Foods involve the ideal balance between acidifying and alkalizing foods.
Great healthy Book.It also teaches the many benefits that can come by following the alkaline diet. The book contains tasty and healthy recipes that will help you loss weight.lot of very helpful information maintaining a healthy diet.A must read.
This is really an awesome diet book, that provides great assistance to lose the weight while eating delicious and tasty foods. This book will show you exactly how you can promote health, energy, and longevity, while losing amazing amounts of fat and feeling years younger!
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