File Size: 2010 KB
Print Length: 117 pages
Simultaneous Device Usage: Unlimited
Publisher: It's Whats Cooking Publishing (March 28, 2016)
Publication Date: March 28, 2016
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #358,844 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #18 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Midwest #92 in Books > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Midwest #113 in Books > Cookbooks, Food & Wine > Special Diet > High Protein
I read a lot of stuff about how food nowadays affect someone's health and how it is deposited as fats. Paleo diet or what they call caveman's diet is definitely helpful as you have to eat foods that are natural and fresh. This book provides more information that could help me understand better what Paleo diet is all about and how it works. And even the changes from century's ago to nowadays when it comes to foods is definitely big. But what I like most about this book are the information on what foods to eat and the recipe added so I won't worry anymore as what to prepare for my daily meal.
I am so much conscious of the health of my family members including me.That's why I research on various diet books on different time. I had an interest about Paleo diet. After reading the book I have known about primal paleo diet clearly. It is really intellectual task to follow this diet plan as it has so much benefits. And to know about this diet plan, this book is best. It has provided many information cconcerning this diet. There are some healthy recipes which will help you to start this paleo diet.
This great book contains proven strategies, tips and tricks about how to achieve perfect body, how to be healthier, while eating delicious food. This guidebook shows me new approach to dieting that help me to experience improved sleep, mood, attitude, sustained weight loss and muscle growth. My immune function has also improved. Highly recommended.
This book is all about capturing the benefits of a great vacation and harnessing them to improve the quality of our lives every day, all of the time. There are plenty of great tips and suggestions and the methods really begin to work from the moment you put them into practice. The surprise for me was to discover the section that was dedicated to intelligent nutrition, a vital ingredient in the total wellbeing process and an important wake-up call to take better care of our health.I am really impressed with this book.This book thought me how to follow paleo diet from day 1. Easy steps and delicious recipes for diet and clear instructions. Tanya Simons honestly All of these are natural and have many positive health benefits. . My motivation is positive and I look forward to a new healthy start.
The meals are planned out for the different types of the day, for example, you have delicious recipes for breakfast, lunch, dinner, and there is snacks and deserts as well. Here is something else this book knocks out of the ball park, the directions are so easy to understand and right on the money as direction goes. Too many times you can get a book that the recipes are just random and in no particular order. I found with this wonderful book.
I initially grabbed this book for the sake of the recipes because I was told that Paleo dishes taste good and this particular cookbook proved them right. I wasn't going to participate into the diet but I decided to do it anyway since the recipes are good. I'm still a few days away to finish the 10-day diet and I'm still good and willing to finish it till the last day. I might probably exceed the 10-day plan and personalize a meal plan of my own based on my favorite recipes from this book. All that being said, I'm giving this a 5/5.
This book will doubtlessly change your life and gives you a certainly clean eating way of life for weight reduction and immune system mending detox to eventually change your life until the end of time. In the wake of perusing the book I have thought about primal paleo eat less carbs unmistakably. It is truly scholarly undertaking to tail this eating routine arrangement as it has so much advantages.
I have read a lot of diet books but this book is my favorite. It is well written and well explained.Everything I wanted to know about primal paleo is written in this book. It also has a good introduction and shares some practical strategies on how to get back in shape easily by living a healthy lifestyle. Overall, this is a must read book and I highly recommend it to everyone.
Paleo: Paleo For Beginners, Clean Eating, Weight Loss & Autoimmune Healing Solutions Includes 10 Day Paleo Diet Plan & 41 Amazing Paleo Fat Burning Recipes ... lifestyle change, clean eating) Clean Eating: Clean Eating Diet: The 7-Day Plan for Weight Loss & Delicious Recipes for Clean Eating Diet (Clean Eating, Weight Loss, Healthy Diet, Healthy ... Paleo Diet, Lose Weight Fast, Flat Belly) Clean Eating: 365 Days of Clean Eating Recipes (Clean Eating, Clean Eating Cookbook, Clean Eating Recipes, Clean Eating Diet, Healthy Recipes, For Living Wellness and Weigh loss, Eat Clean Diet Book Autoimmune Paleo Cookbook: Mouthwatering Recipes to Reverse Autoimmune Disease and Heal your Body (Paleo Cookbook, Autoimmune Solution, Autoimmune Protocol, ... Weight Loss, Autoimmune Paleo Cookbook) Paleo Diet: 365 Days of Paleo Diet Recipes (Paleo Diet, Paleo Diet For Beginners, Paleo Diet Cookbook, Paleo Diet Recipes, Paleo, Paleo Cookbook, Paleo Slow Cooker, Paleo For Beginner, Paleo Recipes) Paleo: A Simple Start To The 14-Day Paleo Diet Plan For Beginners(paleo books, Paleo Diet, Paleo Diet For Beginners, Paleo Diet Cookbook, Paleo Diet Recipes, ... Slow Cooker) (Cookbook delicious recipes 3) PALEO: Paleo Diet For Rapid Weight Loss: Lose Up To 30 lbs. In 30 Days (Paleo diet, Paleo diet for weight loss, Paleo diet for beginners, Diabetes diet, Ketogenic diet, Anti inflammatory diet) Ketogenic Diet: 30 Day Ketogenic Rapid Fat Loss Anti Inflammatory Diet Plan (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, ... diet, paleo diet, anti inflammatory diet) Atkins Diet: 50 Low Carb Recipes for the Atkins Diet Weight Loss Plan (Atkins Diet Books, Atkins Diet Recipes, Weight Loss Cookbook, Weight Loss Diet, Diet Cookbooks, Atkins Diet Cookbook) Practical 30 Day Paleo Program For Weight Loss - Paleo Diet: A BEGINNER'S GUIDE TO HEALTHY RECIPES FOR WEIGHT LOSS AND OPTIMAL HEALTH'(paleo diet, diet chllenge, paleo guide to weight loss) Belly Fat: Blowout Belly Fat Clean Eating Guide to Lose Belly Fat Fast No Diet Healthy Eating (Eating Clean, Healthy Living, Gluten, Wheat Free, Low Fat, Grain Free Diet, Detox) (Live Fit Book 1) Ketogenic Diet: 5 Weeks Ketogenic Plan - Weight Loss Recipes - Easy Steps For beginners (Ketogenic Diet, Ketogenic Plan, Weight Loss, Weight Loss Diet,Beginners Guide) Paleo Free: Diet Guide for Beginners - Over 50 Paleo Free Diet Recipes for Optimal Health & Fast Weight Loss (gluten free, lose belly fat, paleo beginners, ... paleo desserts, paleo diet, wheat free) Weight Loss: 30 Days Weight Loss Challenge - Eat More Food Lose More Weight - Turn Your Weight Loss Vision Into Reality (How to Lose, Weight Loss Tips, Women, Weight Loss Nutrition, Diet Plan) Ketogenic Diet: 21 Days To Rapid Fat Loss, Unstoppable Energy And Upgrade Your Life - Lose Up To a Pound a day (Includes The Very BEST Fat Burning Recipes - FAT LOSS CRACKED) Paleo Diet: Paleo Slow Cooker COMBO 2 IN 1 SET - Paleo Diet for Beginners, Paleo Slow Cooker Cookbook, Paleo Diet Recipes and Paleo Slow Cooker Recipes, ... (Paleo Diet Paleo Slow Cooker COMBO SET 1) HCG Diet: HCG Diet Plan: HCG Diet Cookbook with 50 + HCG Diet Recipes and Videos - HCG Diet for Beginners: HCG Diet Plan - Follow HCG Diet Plan (HCG ... HCG Diet for Beginners, HCG Phase 3) Paleo For Beginners: Paleo Diet - The Complete Guide To Paleo - Paleo Cookbook, Paleo Recipes, Paleo Weight Loss (Clean Eating) Paleo Diet: 200 Delicious Paleo Diet Recipes (Paleo Slow Cooker, Paleo For Beginners, Paleo Diet Recipes, Paleo Recipes, Paleo Diet Cookbook,) Paleo Diet: Top Delicious Paleo Diet Recipes to Lose Weight, Boost Energy, Live Healthy, and Satisfy Your Hunger! (Beginners Cookbook Includes a 31 Day Paleo Diet Challenge - Best for Weight Loss)