File Size: 2956 KB
Print Length: 77 pages
Simultaneous Device Usage: Unlimited
Publication Date: April 1, 2016
Sold by: Digital Services LLC
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Enhanced Typesetting: Enabled
Best Sellers Rank: #54,188 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #2 in Kindle Store > Kindle eBooks > Medical eBooks > Basic Science > Biochemistry #2 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Amish & Mennonite #27 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Low Fat
I really want to start living a healthy lifestyle. So when it comes to the type of diet I want to practice, the ketogenic diet is definitely one of my best choices. And it just so happens that I stumbled upon this guide while searching for some ketogenic recipes to try. I am totally glad that there are cookbooks like this. Now, I won’t have to worry about what dish to prepare during breakfast time.
Well, this has been a long read, considering that it has 30 recipes inside. And another thing worth mentioning is that this is about an effective diet that a lot of people have proven already. And this book also promised that once followed, anyone will be losing 15 pounds. This is something to be seen of course, but know the Ketogenic Diet, this is bound to come true. I also love the recipes.
I have been collecting different diet books. This book is informative. You will learn here about the many aspects of the Keto Diet, what it consists of and how it works, together with the numerous benefits that it can provide.This is truly one amazing diet, it can help reversing diabetes, reducing heart disease risks, and preventing some cancers.
Really happy with this book. There are tons of cookbooks, but practically no books on the diet and what it is. This book is the perfect primer for anyone who is interested in the keto diet.Love it I already started losing weight.
I have often heard of ketogenic diet and its amazing benefits but I have never paid any serious attention to it, so when I came across this book, I bought it out of mere curiosity. I have actually gained a lot from this book, it has enlightened me on everything that I need to know about ketogenic diet. This book also contains delicious recipes for breakfast, lunch and dinner that I am surely going make use of. Awesome book and recommended.
Some nice simple recipes balanced with good fats but the use of artificial sweetener in the desserts is problematic. Foods sweetened with fruit like banana and berries are a much healthier way to go. Congratulations for writing this book! Great work!
Great overview of the ketogenic diet. Includes a nice selection of recipes but be prepared to convert if you are not on the metric system. I recomend this book especially for those looking for an easy introduction to this diet.
Excellent and on point with what a Keto diet is all about. It is a quick and easy read. The recipes are great and easy to follow.
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