Spiral-bound: 73 pages
Publisher: American Diabetes Association; 3rd edition (April 24, 2002)
Product Dimensions: 7.8 x 0.4 x 10.1 inches
Shipping Weight: 12 ounces
Average Customer Review: 4.2 out of 5 stars See all reviews (26 customer reviews)
Best Sellers Rank: #741,259 in Books (See Top 100 in Books) #69 in Books > Health, Fitness & Dieting > Diets & Weight Loss > American Diabetes Association #624 in Books > Cookbooks, Food & Wine > Special Diet > Diabetic & Sugar-Free
Using this book is a no-brainer - which is what I REALLY needed. My husband was just diagnosed with Type II diabetes, and his nutritional needs are critical. We are stationed in Germany and are in the process of moving. I was disheartened when I found that the military dietician is unavailable right now. Other books were confusing - trying to figure out 30% fat calories, etc. This book saved my sanity! The spiral binding and split page design are FANTASTIC and the food is GREAT. Directions are concise and it's easy to prepare a menu and shopping list from the book. Best of all, we're getting nutritious, consistant, easy meals and snacks and half the work is done for us. Some of the books in the series even include smart choices when eating out at fast food restaurants - another bonus. When our doctor and nurses saw these books, they were AMAZED. My recomendation: get all five!
I bought this cookbook recently to give to someone just diagnosed with diabetes and spent a good deal of time reading the recipes, myself. It is a good cookbook for anyone who is interested in eating healthy. I copied some of the recipes for my own use. I particularly liked some of the chicken recipes as well as the recipe for black bean soup. Each page of the book is divided into thirds so that you can mix and match different foods as you plan your meals. When you get past that initial barrier of figuring out what is going on with the book, you will like this cookbook tremendously. There is a wealth of information here to make us all healthier eaters.
I purchased this book for my mother-in law because my father in law was just diagnosed with Diabetes. She was having trouble coming up with cooking ideas that were both healthy and tasty! This book really helped her out alot!
This book helped me reverse my husbands diabetes diagnosis. It is possible in certain instances to control your diabetes by diet and this book helped. You need to eat 5 times per day 3 meals - 2 snacks. This book showed you sample menus so that you don't become bored.. Too bad it is "out of print" but thanks to I found a copy... hooray my husband's blood sugar is back to normal with no signs of diabetes and we did it in 3 months.
As a newly diagnosed diabetic I naturally went looking for cookbooks. This was #4. I couldn't be happier. Finally, something I can live with. Food I can eat! The pages are separated into thirds; b'fast, lunch & dinner, printed on both sides and u can mix and match all meals. Carb counts included with each meal since we have a carb limit/meal and this is a really great feature. Portion sizes are listed and an early chapter discusses freezing. I couldn't be happier. Cooking for one is hard enough but with Diabetes it is next to impossible. There are plenty of single serving recipes.
Great cookbook for those with diabetes or people that have trouble planning healthy, balanced diets. I purchased one book for myself and was so happy with it purchased a second for another family member.
This book showed us how to plan our meals without getting stuck in a rut.
This is NOT an easy book to use! Needed information is NOT shown with the recipe. All kinds of calculations must be made to make the calories and carbs work for my diet requirements. And..... recipes sound unappetizing to me. It's much easier to use the online food logs to tally the impact of meals I already enjoy eating. Of course, I already use the carb counters to choose healthy foods and portions, etc. This review has absolutely no relation to the supplier, who accurately described the condition of the book and shipped it in a timely manner. I would purchase a book from this supplier again.
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