File Size: 3640 KB
Print Length: 66 pages
Simultaneous Device Usage: Unlimited
Publication Date: December 6, 2015
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
This book goes over diet, exercise and also mindset techniques to help change lifestyle. In the food section of provides diagrams of what your meals should look like and also gives an example of a diet plan to follow. I liked the 4 week plans provided to increase exercise. I think it would be manageable for most to follow this plan to improve their physical strength and endurance. The mindset part gave examples of typical thoughts that increase stress and decrease chances of succeeding. I think that mastering mindset is as important as going on a diet or exercise plan so I am glad the author incorporated it.
From balancing your diet to changing your habits and do exercises, this Diabetes book helps a lot for Diabetes 2 (my mom). Actually, people don't realise that exercises are potent medicine for diabetes.
I don't have diabetes but it runs in my family bloodline. I learned a great deal of information about taking steps to prevent getting diabetes. I would recommend this book to everyone because it is an extremely important topic that we all have to stand up against. Diabetes can happen to anyone and the book helped me to see the effects and dangers of consuming all the wrong types of foods. This book is a wonderful guide in becoming healthy and living a long life!
This is an excellent helpful and a very informative guide. It's well-written and easy to understand. There are some great ideas to gain. It contains valuable advice and awareness of the risk factors associated with DIABETES that are very easy to follow.
Lots of helpful information and advice throughout this guide. Found it to be eye opening. Definitely let me know what I needed to do in order to help turn around my health. Glad I picked it up. Worth checking out!
Diabetes: Reverse Diabetes In 4 Weeks With Proven Step By Step Methods And Superior Strategies (+ Bonus Cheatsheet) (Diabetes Diet, Diabetes Type 2, Diabetes Cookbook, Insulin, Diabetes Solution)I found this book informative and helpful. Here I have found tons of helpful guidance and information about diabetes disease. Inside of this book the author has described some step by step methods and effective strategies to reverse diabetes. Actually, I purchased this book to improve my knowledge about diabetes, so I can able to teach my father about how to control his diabetes.This book taught me about how to manage carb intake to reverse diabetes. I have learned some amazing habits and by reading this book I have understood about how to supplement tactics. By reading this book I have also learned exercise and nutrition strategies. Of course this is a worth reading and I will recommend this book to all.
Diabetes is an inheritance in our family. I am in search of good books about it to help me at least prevent it especially on my diet and lifestyle. This is a great book to read on about diabetes. All the Chapters are easily understood. Thanks Troy Andrews.
Great data for a sound diabetic life and this is extremely important for diabetic individuals. I additionally found out about the sorts of diabetes, this is such a crucial information and must be comprehended by individuals who are around a diabetic. An extremely ingenious and instructive piece on diabetics, straightforward and best tips at offering approaches to oversee diabetes normally.
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