Free Downloads
DIY Protein Bars: 25 Simple Protein Bar Recipes For Making Quick Healthy Snacks. Learn How To Make Protein Bars In No Time (diy Protein Bars, Protein Bars, High Protein Snacks)

This book covers some proven steps and strategies on how to make your own amazing protein bars. There are 6 chapters in this book that provides with everything you need to know to get the best. This book is a result of research on protein bars and recipes currently popular all over the world. If you read this book, you will learn how to make your protein bars at home, why its beneficial, and best practices.Protein is essential for your health. You need it regardless of whether you are interested in working in a gym. If you do not get enough protein, the results can be devastating: delayed development, a weakened immune system, and poor cardio and respiratory performance are just some of the negative effects that you might experience. Protein helps you perform at your optimal level. Protein bars provide nutritional support to your body throughout your entire day. They can be made from soy, whey, or other protein bases and are mixed with other ingredients to provide your body with the nutritional support that it needs. Often, they also provide good fats and other ingredients that your body relies upon for energy and muscle support. And that’s why you need this book.In this book, we will discuss in detail how to make your own delicious and healthy protein bars. You’ll learn things like…Protein bar basicsImportant things you should know about protein bars25 amazing DIY protein bar recipesBenefits of protein barsHow protein bars will benefit your dietThanks again for reading. I hope you like it! Enjoy your DIY protein bars!Getting Your FREE BonusDownload this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.Download your copy of "DIY Protein Bars" by scrolling up and clicking "Buy Now With 1-Click" button.

File Size: 2861 KB

Print Length: 102 pages

Page Numbers Source ISBN: 1517265827

Simultaneous Device Usage: Unlimited

Publication Date: January 17, 2016

Sold by:  Digital Services LLC

Language: English


Text-to-Speech: Enabled

X-Ray: Not Enabled

Word Wise: Enabled

Lending: Not Enabled

Enhanced Typesetting: Enabled

Best Sellers Rank: #520,328 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #155 in Books > Cookbooks, Food & Wine > Special Diet > High Protein #505 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Natural Foods #1199 in Books > Cookbooks, Food & Wine > Cooking by Ingredient > Natural Foods

First off let me say that I was given this book in exchange for my honest review... That being said, the recipes do look good... It appears to be a really nice collection of recipes and from what I have seen so far the ingredients are pretty easily accessible... The key word there is accessible, because if you want to try these recipes and you are not already making your own protein bars you will need to make a trip to the grocery store, as most of the recipes call for different types of flours and seeds that I know at least I don't have on hand in my pantry. I am also going to mention since my Husband is a diabetic a lot of the recipes call for honey or maple syrup which is really high in carbs and not a great ingredient for a diabetic. Lastly, I wish it had the nutritional information since my Husband is a diabetic I like to know how many carbs are in the recipes I'm trying...

The author gives information for Protein bars that only need four main components for a basic protein bar: oatmeal, nut butter (such as peanut butter or almond butter), a liquid base for mixing such as almond milk, and protein powder certainly sounds easy. Other ingredients can be added for more flavor, better taste and the bars will cost less then buying them from a storeIncluded is information about what grains and proteins to use: whole grains like rolled oats, quinoa, amaranth, millet for the specific benefits for the body. Proteins from certain seeds such as flaxseeds, chia seeds, hemp seeds, sunflower seeds, pumpkin seeds, or sesame seeds.Walnuts, cashews, pistachios, almonds, and pecans are full of protein and are great to use in recipes.Included is information about choosing the right protein bar for one’s personal needs and likes, how making your own protein bars can help avoid potential allergens.In reading this book one will find the 5 easy steps of making a Protein Bar and of course, Recipes. The recipe for Scrumptious Snicker Flavored Protein Bars is a winner! No-Bake Peanut Butter Protein Bars is simple and easy to make.I received a free copy of this book for reading it and doing an honest review.I like this book and I want to make batches of protein bars to send to my two grandchildren who are college students they always need a healthy protein boost. The protein bars are a great alternative to chips and brownies.

A hundred pages of pure enjoyment. What could be better than a protein bar from Huckleberries or your favorite health foods store? Well, from your own oven, of course. If you don't mind taking 30 minutes of your time to produce some yummy, healthy and good for you treats ... then go ahead and pay $199 or more for a little bar from the health food store. But, 30 minutes is so worth the flavor of homemade plus knowing that everything in it you KNOW it's healthy and safe. My favorite would have to be the No-bake Vegan Chocolate Chip bars (I'm a chocoholic, so I substituted carob chips instead, and they still tasted great). Those breakfast bars and four ingredient ones are pretty tasty too.What I like best is that Ms. Webb has a few extra sections that contain information about the grains used, how they taste what each works well with and ends the book with a chapter called 5 EASY STEPS to making your own Protein bars. Great tips! Mine came out soft and chewy, just like my family loves them.

I received a PDF version of this book at no charge in exchange for my honest review.I really like this recipe book. In addition to the recipes (all of which sound delicious and nutritious), there is a great introductory section which discusses the whys and wherefores of the ingredients of protein bars. I especially liked that there were many alternative sources of protein aside from protein powders provided. The author has a clear focus on the healthiness of ingredients but the one thing that she misses out on is a caution on using soy-based protein powders, the problem being that 90% of soy grown today uses GMO "Roundup Ready" seeds.Many of the recipes are simple, making use of only a few ingredients but there are also a good number that are quite complex and unless you have an exceptionally well-stocked pantry, plan on making a shopping list and heading to your local health food store. And if you find yourself in a jam and need to buy a protein bar instead of making a batch, there is an excellent section on choosing a good commercial bar.Overall, this is a very worthwhile book to have as part of your kitchen library.

I got hungry just looking through this book, and it was nice to know that the contents were something I could create that were not only mouthwatering and delicious, but great for me too! Being a Weight Watchers subscriber I found these recipes gave me choices I could create to throw healthy protein into my diet as well as easily calculate points with the natural ingredients the recipes included! If you are just starting off and wanting to go into making protein bars this is a great book The author did a great job presenting the material and recipes in any easy follow way manner and really put together some great food to make yourself saving the preservatives, chemicals etc. I received this book for free in return for an honest and true review.

DIY Protein Bars: 25 Simple Protein Bar Recipes For Making Quick Healthy Snacks. Learn How to Make Protein Bars in No Time (diy protein bars, protein bars, high protein snacks) DIY Protein Bars: Simple & Tasty Homemade Protein Bar Recipes for Weight Loss, and Build Muscles to Replace a Properly Balanced Meal (Protein Bars, DIY Protein Bars, protein bars at home) DIY: 365 Days of DIY: A Collection of DIY, DIY Household Hacks, DIY Cleaning and Organizing, DIY Projects, and More DIY Tips to Make Your Life Easier (With Over 45 DIY Christmas Gift Ideas) 365 Days of Decluttering and Organizing Your Home: DIY Household Hacks, DIY Declutter and Organize, DIY Projects, DIY Crafts, DIY Books, DIY Cookbook, ... Home Improvement (DIY Hacks Book 1) 365 Days of DIY Hacks - Home, Parenting, Pets, Gifts, Budged: (DIY Household Hacks, DIY Declutter and Organize, DIY Projects, DIY Crafts, DIY Books, DIY Gift, Do It Yourself, Home Improvement, Kids) Soap Making: 365 Days of Soap Making (Soap Making, Soap Making Books, Soap Making for Beginners, Soap Making Guide, Soap Making Recipes, Soap Making Supplies): Soap Making Recipes for 365 Days Superfood Protein Bars On-the-Go: Easy and Delicious DIY Protein Bar Recipes For Extreme Weight Loss, Energy and Vibrant Health DIY Gifts: 50 Cute And Easy DIY Gifts In A Jar That Everybody Actually Wants: (DIY Projects, diy household hacks,diy Speed Cleaning, tiny home living, ... everyday life, diy Speed Cleaning, gifts)) DIY Protein Bars Cookbook: Easy, Healthy, Homemade No-Bake Treats That Taste Like Dessert, But Just Happen To Be Packed With Protein! The DIY Kitchen Cookbook: How to Make Your Own Clean & Healthy Make-Ahead Mixes, Seasoning Blends, Snacks, Breakfasts, Condiments, Dressings & Drinks Cooking for One Cookbook for Beginners: The Ultimate Recipe Cookbook for Cooking for One! (Recipes, Dinner, Breakfast, Lunch, Easy Recipes, Healthy, Quick Cooking, Cooking, healthy snacks, deserts) 500 Low-carb Recipes - 500 Recipes, From Snacks To Dessert, That The Whole Family Will Love (500 Recipes, from Snacks to Dessert) Making a Modern Tactical Folder: Tips on How to Make a Folding Knife: Learn how to make a folding knife with Allen Elishewitz. Knife making tips, supplies ... how to make custom tactical folding knives. Blender Recipes: 27 Blender Recipes You Can Make with High Speed Blenders - Juicing For Weight Loss & Vitality (Blender Recipes You Can Make With Your ... Star & Other High Speed Blenders & Juicers) DIY Baby Food: The Fastest, Easiest And Most Healthy DIY Baby Food Recipes (Homemade Baby Food - All Natural - Organic Recipes - Healthy Infants) Quick & Easy Hispanic Recipes Cookbook: Healthy Spanish Meal Recipes that Will Delight Your Taste Buds to No End! (Food & Wine,Mexican,Spanish,Hispanic,Quick ... Cookbooks Healthy Diet Recipes) The Mega Crockpot Recipes Box Set: Crockpot Recipes, Slow Cooker Recipes, Crock pot Recipes, Dump Dinner Recipes, Quick Meal Recipes: Over 300 All Time ... Recipes For You & Your family (99+1 Book 4) Creative Snacks, Meals, Beverages and Desserts You Can Make Behind Bars:: A Cookbook for Inmates (and others on a tight budget) looking to put the fun back into food Templates For 95% Bar Essays: Reaching the 'A' grade on a law school exam or bar essay involves two simple things: Follow the template and second, follow it well. DIY BUNDLE: The Best DIY Projects in One Book! (diy, diy projects, indoor gardening)