File Size: 3375 KB
Print Length: 157 pages
Page Numbers Source ISBN: 1535268328
Publisher: H&F Publishing House; 2 edition (July 10, 2016)
Publication Date: July 10, 2016
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Not Enabled
Best Sellers Rank: #177,545 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #36 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Heart Healthy #43 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Quick & Easy > Cooking for One #55 in Books > Cookbooks, Food & Wine > Special Diet > High Protein
Awesome recipes! This is a comprehensive book about veganism. There are so many recipes and they sound delicious. I liked that the author went into the details of veganism, the history of health benefits and studies, while also giving practical tips for those starting to stock their kitchen to eat vegan. And there are a lot of meal options. Really worth recommending!
I bought this book for my wife who is trying to go from vegetarian to vegan. With that being said, her getting sufficient protein was one of my concerns. This book not only has high protein recipes, they actually taste great too. I don't have the desire to become vegan or even vegetarian, but I will admit that the recipes in this book could help someone who is a meat eater and wants to become vegan make the transition much easier.
I do not hate vegetables however, I do not love them either. My taste buds actually hate them. I tried it a million times to eat these healthy vegetables but I cannot really take it. But this recipe book makes me wonder if I can try some. They all look delicious and easy to prepare. Of course, they are all healthy are rich in protein. I should try some of them and I wish I am going to love these recipes with the fact that I do not really like vegetables.
I'm so excited that I found this book! I'm a vegan for the last 2 years. I feel better and I am healthier than ever. Vegan eating is one of the best things you can do for yourself, other people, the animals and the environment. Also, Vegan food is so yummy. I love to experiment with various Vegan recipes and cook delicious meals for my family. In this book, there are tons of great recipes I can't wait to try. Very well done!
I found the book intriguing and important for my personal growth. Every other line that I read, I wanted to share with everyone I know... but it is better to actually buy the book instead. Brendan also talks about the importance of preserving our land--after all, our food is only as good as the soil it is grown on. You cannot grow a nutrient dense food on a mineral depleted soil!
One of the main concerns of a vegan is how much protein they eat per day. This book is great of or vegans, vegetarians and meat eaters alike as all the recipes are 100% meat free and focus on ingredients that are high in protein.
This author has recently plagiarized recipes and pictures by stealing from other peoples websites and publishing them in at least one of his cookbook. He's also published an extremely high number of books in a couple of months which makes me wonder how much is really his own work, if any.
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