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Low Carb: The Ultimate Low Carb High Protein Diet To Lose Your Weight Quickly Without Starving

Welcome to the Low-Carb Recipes Cookbook, What is the Low-Carb? The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses. Is the Low-Carb diet healthy or will I have to starve in order to lose weight? The Low-Carb diet focuses on weight loss and muscle tone through healthy eating and full-sized portions. It’s the only diet that helps you to lose weight while enjoying full, healthy meals, the Low-Carb diet has been proven by the medical community to help treat and prevent many of our modern health maladies.Low-Carb Recipes is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you. In This Low-Carb Recipes Cookbook, the author provides healthy recipes for people who are searching for a healthier life. Previously, people didn't have medicines to survive. They used to use this diet to keep their body healthy. Your life is about to receive a major boost. Smart eating is the body’s best defense against disease. And now This Low-Carb Recipes Cookbook is ready to arrive on your dining table and revolutionize your health and well being! There are many awesome benefits of having a Low-Carb Diet: • Fewer Fats in Body: The Low-Carb diet is full of protein and it does not allow the fats to settle. • Healthier Intestinal Tract: Using the Low-Carb diet on a regular basis strengthens your intestines. • Vitamins and Minerals: The Low-Carb diet is full of vitamins and minerals to rejuvenate you in the foods you eat. • Healthy cells: Every cell of our body is made of saturated and unsaturated fats. The Low-Carb diet provides a balance between these two fats which makes the cells healthy. • Improving the brain: The Low-Carb diet comes mostly from nature. • Better Digestion/Absorption: Food will break down better in your body. • Fewer Allergies: You will have more energy and be able to lose weight. Following are the core points of this cookbook. • The 7-day step-by-step preparation plan puts you on a path to successfully make the transition to the Low-Carb lifestyle. Healthy recipes offer meal ideas for Snack, breakfast, lunch, dinner And Desserts.• Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker. • Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner. • The navigation between the recipes has been made super easy. Get this Low-Carb Recipes Cookbook and join thousands of people that already use these Low-Carb recipes to lose weight and live healthy lives. Today only, get this book for $0.99 before the price goes back up to $9.99!

File Size: 2464 KB

Print Length: 111 pages

Simultaneous Device Usage: Unlimited

Publisher: Aston Publisher (October 26, 2015)

Publication Date: October 26, 2015

Sold by:  Digital Services LLC

Language: English

ASIN: B0177ZN1M4

Text-to-Speech: Enabled

X-Ray: Not Enabled

Word Wise: Enabled

Lending: Enabled

Enhanced Typesetting: Enabled

Best Sellers Rank: #33,258 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #6 in Books > Cookbooks, Food & Wine > Special Diet > High Protein #35 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Low Carb #36 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Low Fat

Easy to follow recipes with ingredient that anyone can find at their local food market. All of the recipes I have tried are delicious, and we look forward to trying new ones each time and going back to well loved faves! This book is not going to frighten you away from eating your favorite food and make you starve. I am practicing each recipe and eating them regularly to lose my extra weights.

As you read this low carb book you will discover the tips offered in this book are straight to the point. You will be learning from condensed information on how to exactly lose weight on a low-carb diet. When we speak of restricting carbohydrates from our diet, we do not refer to all forms of carbohydrates. In the end, a healthy diet must contain a substantial amount of carbohydrates as an additional energy source to protein and fat. What we mean here is refined carbohydrates as opposed to complex carbohydrates. You’ll even discover easy to prepare Low Carb Recipes to greet you after a long day of work!

This book lays out why low carb is a good way to eat, while providing tips on what foods to eat and what exercise can do to help. Along with all of this great information is a short list of recipes for every meal to get you started. The recipes are helpful, tasty and healthy and it seems that you will never get hungry.

In this book, we will be talking about what actually is a low carb or low carbohydrates diet, its benefits, foods to eat and the foods to avoid, what are the hidden carbs and the way they impact weight loss, how a low carb diet can prevent diseases and the best ways to maintain a low carb lifestyle.

The benefits of a Low Carb Diet have been well documented. What I liked about this guide is the fact that it helps you take action by giving you just the information you need to get started. The recipe sauces are golden. Commercial seasonings are loaded with sugar, chemicals and empty calories. If you can make your own sauces and seasonings you'll be able to stick to a healthy plan.This book was a very easy quick and readable book. It was easy to understand for a beginner to the low carb lifestyle and a great refresher for a seasoned carb counter. The recipes really helps to make the food rich, filling, and decadent.

Excellent ebook. This book contains instructions on how to create low carbohydrate content food, without necessarily having to give up on the fat. This book contains many recipes to creating delicious low fat meals, which are also kid-friendly, and suitable for the picky eaters. There is great info on how carbs affect weight gain and what health benefits can come from controlling or reducing your weight. When you have better control of your health, your body feels and looks better, you become more confident and you become more assertive.

Great recipes in this book. Have tried some of them & I love it! Have been wanting to cut down on carb & found this book to be perfect. Well-written & easy to understand too. The book is so think that when I opened the envelope from , my first thought was that they'd forgotten to include the book. Given the overwhelmingly positive reviews posted here, I expected more.

A really awesome book that is not only like a recipe book with some meals in it and that's it! it really prepare you in how to make a Low Carb Diet! starting from how to control your progress and start measuring your body, weight, height and waist size, blood pressure and glucose in blood with different methods (very detailed) and how to manage this information to adjust the diet as we progress.The low carb diet is an interesting diet that simply involves low carbohydrate intake, consumption of a lot of vegetables and some proteins. This book contains a lot of information about the diet. I really needed these information.

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