File Size: 2554 KB
Print Length: 64 pages
Simultaneous Device Usage: Unlimited
Publication Date: May 2, 2015
Sold by: Digital Services LLC
Language: English
ASIN: B00X2CGMV4
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #96,270 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #4 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Northwest #15 in Books > Cookbooks, Food & Wine > Regional & International > U.S. Regional > Northwest #26 in Books > Cookbooks, Food & Wine > Special Diet > High Protein
I found this to have a good balance of introductory information for someone starting out on a low carb/high protein diet, and daily meal plans with recipes for the first week. The suggested shopping list of foods to stock up on is very helpful and the recipes included are varied, tasty and easy to follow.
Knowledge and discipline are the two things that we should have if we are going to change our diet into a healthy one. We all know that it is not easy to change what we are used to eat so we really need motivation. When I found this book I wasn't that excited to read it, but then I tried reading it and surprisingly I finished it up to the last page. I have gained and learned a lot from this book about losing weight and the right diet that is appropriate for me. There are also helpful recipes to try which I think are great. I cannot wait to try everything that I have learned from this book.
You will find this book very useful, if you are starting or planing to start with low carb diet. Inside this book you will find information on how the low carb diet work and how can benefit you. The best part about this book is the 7 days meal plan. This means that you have your whole meals, breakfast, lunch and dinner planed for you and for 7 days, so all you have to do is buy the ingredients and start with the process of weight loss. I really found this book to be helpful, and the great thing is that you can lose weight in a healthy way without starving yourself. Enjoy
Hey it's not really easy to leave something you enjoy so much. thanks to the author for helping those of us who wants to have the kind of food we like to have without the added health damage. There's a lot of recipes in there that I really like.
"It’s a nice Diet recipes book. After read this book I amsurprised. Author Sarah E. Dawson describe about diet clearlyand easily. After read this book you will know the low carb Diet,Introducing the low carb Diet, Low carb friendly food grows andweight loss, low carb diet variants, keep it going, total lost, rewardyour self with these low carb comfort food and many more dietrecipes and how to weight loss. Really it’s a nice and great bookfor beginners"
"It’s a nice Diet recipes book. Author Sarah E. Dawsondescribe about diet clearly and easily I am surprised to read thisbook. Really it’s a nice and great book for beginners. After readthis book you will know about the low carb Diet, Introducing the lowcarb Diet, Low carb friendly food grows and weight loss, lowcarb diet variants, keep it going, total lost, reward your self withthese low carb comfort food and many more diet recipes and howto weight loss"
I really love this book. I think that it is important to understand the mechanics behind a diet before you start so that is why I downloaded this book. Overall, I really loved it. I feel I better understand how low carb diets work and I am ready to give it a go. I highly recommend.
It’s not easy to lose weight even when you are in a diet if you don’t do it the right way. I found diet guide which provides a lot of useful information and I would say it effective guide. This provides information from its benefits and challenges of observing a low carb diet. This also provides meal recipes for a more effective low carb diet and to maintain it.
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